Just Fly Performance Podcast

381 Epizód

1. 310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development

   Közzétéve: 2022. 06. 09.
2. 309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training

   Közzétéve: 2022. 06. 02.
3. 308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises

   Közzétéve: 2022. 05. 26.
4. 307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy

   Közzétéve: 2022. 05. 19.
5. 306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics

   Közzétéve: 2022. 05. 12.
6. 305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body

   Közzétéve: 2022. 05. 05.
7. Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models

   Közzétéve: 2022. 04. 28.
8. 303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training

   Közzétéve: 2022. 04. 21.
9. 302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development

   Közzétéve: 2022. 04. 14.
10. 301: Randy Huntington Answers Listener Questions on Speed and Power Development

    Közzétéve: 2022. 04. 07.
11. 300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training

    Közzétéve: 2022. 03. 31.
12. 299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts

    Közzétéve: 2022. 03. 24.
13. Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery

    Közzétéve: 2022. 03. 17.
14. Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

    Közzétéve: 2022. 03. 10.
15. Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training

    Közzétéve: 2022. 03. 03.
16. Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

    Közzétéve: 2022. 02. 24.
17. Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development

    Közzétéve: 2022. 02. 17.
18. 293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance

    Közzétéve: 2022. 02. 10.
19. Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System

    Közzétéve: 2022. 02. 03.
20. Brady Volmering on Breaking Barriers by Training the Human First

    Közzétéve: 2022. 01. 27.