381 Epizód

  1. 410: Bobby Whyte on Training at the Edge of Athletic Ability

    Közzétéve: 2024. 05. 09.

  2. 409: Jack Edwards on Athlete Centered Speed Training

    Közzétéve: 2024. 05. 02.

  3. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

    Közzétéve: 2024. 04. 25.

  4. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

    Közzétéve: 2024. 04. 18.

  5. 406: Rafe Kelley on Empowering Athletic Movement Potential

    Közzétéve: 2024. 04. 11.

  6. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    Közzétéve: 2024. 04. 04.

  7. 404: Scott Leech on Building a Total Game Speed Program

    Közzétéve: 2024. 03. 28.

  8. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Közzétéve: 2024. 03. 21.

  9. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Közzétéve: 2024. 03. 14.

  10. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Közzétéve: 2024. 03. 07.

  11. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Közzétéve: 2024. 02. 29.

  12. 399: Alex Kanellis on Explosive Rotational Strength Development

    Közzétéve: 2024. 02. 22.

  13. 398: Mark McLaughlin on The Art of Total Athlete Development

    Közzétéve: 2024. 02. 15.

  14. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Közzétéve: 2024. 02. 08.

  15. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Közzétéve: 2024. 02. 01.

  16. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Közzétéve: 2024. 01. 25.

  17. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Közzétéve: 2024. 01. 18.

  18. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Közzétéve: 2024. 01. 11.

  19. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Közzétéve: 2024. 01. 04.

  20. 391: Vern Gambetta on The Art Form of Athletic Development

    Közzétéve: 2023. 12. 28.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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