Just Fly Performance Podcast

350 Epizód

1. 359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement

   Közzétéve: 2023. 05. 18.
2. 358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

   Közzétéve: 2023. 05. 11.
3. 357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation

   Közzétéve: 2023. 05. 03.
4. 356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development

   Közzétéve: 2023. 04. 27.
5. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

   Közzétéve: 2023. 04. 20.
6. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

   Közzétéve: 2023. 04. 13.
7. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

   Közzétéve: 2023. 04. 06.
8. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

   Közzétéve: 2023. 03. 30.
9. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

   Közzétéve: 2023. 03. 23.
10. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

    Közzétéve: 2023. 03. 16.
11. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

    Közzétéve: 2023. 03. 09.
12. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

    Közzétéve: 2023. 03. 02.
13. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

    Közzétéve: 2023. 02. 23.
14. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

    Közzétéve: 2023. 02. 16.
15. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

    Közzétéve: 2023. 02. 09.
16. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

    Közzétéve: 2023. 02. 02.
17. 343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

    Közzétéve: 2023. 01. 26.
18. 342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

    Közzétéve: 2023. 01. 19.
19. 341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

    Közzétéve: 2023. 01. 12.
20. 340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

    Közzétéve: 2023. 01. 05.