381 Epizód

  1. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Közzétéve: 2023. 12. 21.

  2. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Közzétéve: 2023. 12. 14.

  3. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Közzétéve: 2023. 12. 07.

  4. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Közzétéve: 2023. 11. 30.

  5. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Közzétéve: 2023. 11. 23.

  6. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Közzétéve: 2023. 11. 16.

  7. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Közzétéve: 2023. 11. 09.

  8. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Közzétéve: 2023. 11. 02.

  9. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Közzétéve: 2023. 10. 26.

  10. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Közzétéve: 2023. 10. 19.

  11. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Közzétéve: 2023. 10. 12.

  12. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Közzétéve: 2023. 10. 05.

  13. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Közzétéve: 2023. 09. 28.

  14. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Közzétéve: 2023. 09. 21.

  15. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Közzétéve: 2023. 09. 14.

  16. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Közzétéve: 2023. 09. 07.

  17. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Közzétéve: 2023. 08. 31.

  18. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Közzétéve: 2023. 08. 24.

  19. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

    Közzétéve: 2023. 08. 17.

  20. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

    Közzétéve: 2023. 08. 10.

5 / 20

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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