Just Fly Performance Podcast

381 Epizód

1. 190: Grant Fowler on Non-Linear Training Programs and the Flow of Exercise Rotation | Sponsored by SimpliFaster

   Közzétéve: 2020. 02. 20.
2. 189: Evan Peikon on Harnessing Energy System Feedback for Optimal Individualization of Strength, Size and Endurance Training | Sponsored by SimpliFaster

   Közzétéve: 2020. 02. 13.
3. 188: Scott Robinson on The Nervous System, Overcoming Mental Barriers and Advanced Athlete Learning Concepts | Sponsored by SimpliFaster

   Közzétéve: 2020. 02. 06.
4. 187: Logan Christopher on the Pyramid of Athleticism and Human Performance | Sponsored by SimpliFaster

   Közzétéve: 2020. 01. 30.
5. 186: Joel Smith Q&A on Sprint Training Methods and Running Biomechanics, Physical Preparation and Motor Learning Topics | Sponsored by SimpliFaster

   Közzétéve: 2020. 01. 24.
6. 185: András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom | Sponsored by SimpliFaster

   Közzétéve: 2020. 01. 16.
7. 184: Mike Kozak and Stephen Laflamme on Advanced Squat and Jump Training Methods Through Functional Assessment | Sponsored by SimpliFaster

   Közzétéve: 2020. 01. 09.
8. 183: Dr. Nick Serio on Innovative Special Strength Training for Throwers and Rotational Athletes | Sponsored by SimpliFaster

   Közzétéve: 2020. 01. 02.
9. 182: John Garrish on Innovative Speed Training Progressions | Sponsored by SimpliFaster

   Közzétéve: 2019. 12. 26.
10. 181: Tyler Yearby and Michael Zweifel on Creating Robust Athletes in the Weight Room Through Variability and Creative Movement | Sponsored by SimpliFaster

    Közzétéve: 2019. 12. 19.
11. 180: Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond | Sponsored by SimpliFaster

    Közzétéve: 2019. 12. 12.
12. 179: Erik Korem and Keir Wenham-Flatt on Game Speed, Mental Resilience and the Governing Dynamics of Sport Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 12. 05.
13. 178: Bobby Whyte on Holistic Strength and Skill Training for Basketball and Beyond | Sponsored by SimpliFaster

    Közzétéve: 2019. 11. 29.
14. 177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 11. 21.
15. 176: Justin Moore on “Knees In”, Fluid Dynamics of the Body and Better Injury Prevention Training | Sponsored by SimpliFaster

    Közzétéve: 2019. 11. 14.
16. Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power

    Közzétéve: 2019. 11. 07.
17. 174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 31.
18. 173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 24.
19. 172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 17.
20. 171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 10.