381 Epizód

  1. 170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 03.

  2. 169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster

    Közzétéve: 2019. 09. 26.

  3. 168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster

    Közzétéve: 2019. 09. 19.

  4. 167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster

    Közzétéve: 2019. 09. 12.

  5. 166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

    Közzétéve: 2019. 09. 05.

  6. 165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 29.

  7. 164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 22.

  8. 163: Dr. Ben House: Training Physiology, Facts and Fallacies | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 15.

  9. 162: Matt Cooper, Nutrition, Stress and Energy Systems | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 08.

  10. 161: Jake Schuster on Running Performance in Team Sport, Robust Training, and Advancing Force Plate Metrics | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 01.

  11. 160: David Grey on The Power of Pronation in Athletic Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 07. 25.

  12. 159: Joel Smith Q&A on Isometrics, Foot Performance, and Training Arrangement for Athleticism | Sponsored by SimpliFaster

    Közzétéve: 2019. 07. 18.

  13. 158: JB Morin on Sprint Forces and Hamstring Risk Factors | Sponsored by SimpliFaster

    Közzétéve: 2019. 07. 11.

  14. 157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster

    Közzétéve: 2019. 07. 05.

  15. 156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 06. 27.

  16. 155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster

    Közzétéve: 2019. 06. 21.

  17. 154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 06. 13.

  18. 153: Keegan Smith on Environmental Dynamics in Sport, Skill Building and Human Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 06. 06.

  19. 152: Nick DiMarco on Integration of Perception-Reaction Agility Training in Sports Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 05. 31.

  20. 151: Mike Guadango on Simplicity, Global Dynamics and the Evolution of Sports Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 05. 23.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site