392 Epizód

  1. 181: Tyler Yearby and Michael Zweifel on Creating Robust Athletes in the Weight Room Through Variability and Creative Movement | Sponsored by SimpliFaster

    Közzétéve: 2019. 12. 19.
  2. 180: Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond | Sponsored by SimpliFaster

    Közzétéve: 2019. 12. 12.
  3. 179: Erik Korem and Keir Wenham-Flatt on Game Speed, Mental Resilience and the Governing Dynamics of Sport Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 12. 05.
  4. 178: Bobby Whyte on Holistic Strength and Skill Training for Basketball and Beyond | Sponsored by SimpliFaster

    Közzétéve: 2019. 11. 29.
  5. 177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster

    Közzétéve: 2019. 11. 21.
  6. 176: Justin Moore on “Knees In”, Fluid Dynamics of the Body and Better Injury Prevention Training | Sponsored by SimpliFaster

    Közzétéve: 2019. 11. 14.
  7. Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power

    Közzétéve: 2019. 11. 07.
  8. 174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 31.
  9. 173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 24.
  10. 172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 17.
  11. 171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 10.
  12. 170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster

    Közzétéve: 2019. 10. 03.
  13. 169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster

    Közzétéve: 2019. 09. 26.
  14. 168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster

    Közzétéve: 2019. 09. 19.
  15. 167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster

    Közzétéve: 2019. 09. 12.
  16. 166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

    Közzétéve: 2019. 09. 05.
  17. 165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 29.
  18. 164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 22.
  19. 163: Dr. Ben House: Training Physiology, Facts and Fallacies | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 15.
  20. 162: Matt Cooper, Nutrition, Stress and Energy Systems | Sponsored by SimpliFaster

    Közzétéve: 2019. 08. 08.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site