Just Fly Performance Podcast

391 Epizód

1. Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics

   Közzétéve: 2021. 06. 24.
2. Keir Wenham-Flatt and Nick DiMarco on Power Training Auto-Regulation, Need-Based Training “Buckets”, and Specific Conditioning Dynamics

   Közzétéve: 2021. 06. 17.
3. Jeremiah Flood on The Speed of Body and Mind in Athletic Development and Performance

   Közzétéve: 2021. 06. 10.
4. Adarian Barr on “Collision Management” in Jumping, Landing, Throwing, and Sprinting

   Közzétéve: 2021. 06. 03.
5. Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance

   Közzétéve: 2021. 05. 27.
6. Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention

   Közzétéve: 2021. 05. 20.
7. James Wild on The Art and Science of Sprint Profiling and Specific Strength Thresholds

   Közzétéve: 2021. 05. 13.
8. 253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More

   Közzétéve: 2021. 05. 06.
9. Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation

   Közzétéve: 2021. 04. 29.
10. Ryan Banta and Derek Hansen on The Value of Tempo Sprint Training for Speed Development and Team Sport Preparation

    Közzétéve: 2021. 04. 22.
11. Eamonn Flanagan on Plyometric Progressions, Jump Testing and Moving the Right Needle in Training

    Közzétéve: 2021. 04. 15.
12. 249: Angus Bradley on Best Squatting Practices, True Posterior Chain Training, and Managing the “Soccer Ball in Your Ribs”

    Közzétéve: 2021. 04. 08.
13. Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy

    Közzétéve: 2021. 04. 01.
14. Dave O’Sullivan on A Foot-Bridge Masterclass for Better Hip Extension Power, Stronger Feet and Reduced Knee Pain

    Közzétéve: 2021. 03. 25.
15. 246: Rafe Kelley on The Art of Rhythm, Fluidity and Timing in Athletic Performance Training

    Közzétéve: 2021. 03. 18.
16. 245: Kyle Dobbs and David Grey on Mastering Rib Cage Dynamics for Powerful Running, Cutting, Mobility, and Total Human Performance

    Közzétéve: 2021. 03. 11.
17. 244: Cal Dietz on Advancing Contrast Training and 20m Dash Splits for Athletic Speed Optimization

    Közzétéve: 2021. 03. 04.
18. 243: Jeremy Frisch and Calin Butterfield on Advancing Complexity in Plyometrics, Jump Training Concepts, and Athletic Lessons from Downhill Racing Sports

    Közzétéve: 2021. 02. 25.
19. 242: Bobby Stroupe on Evolved Foot and Upper Body Work, Single-Set Training Models, and the Holistic Value of a Sports Performance Professional

    Közzétéve: 2021. 02. 18.
20. 241: Michael Camporini and Justin Moore on Learning to Yield in the Gym, Clarifying “Stiffness”, and Understanding Stretch-Shortening Dynamics in Athletic Movement

    Közzétéve: 2021. 02. 11.