203 Epizód

  1. IFS Insight: Embracing Our Exiles

    Közzétéve: 2023. 08. 09.
  2. IFS Meditation: Getting Curious about the Burdened and Unburdened Systems

    Közzétéve: 2023. 08. 02.
  3. IFS Insight: The Internal Family - Exploring the Burdened and Unburdened Parts Within

    Közzétéve: 2023. 07. 26.
  4. IFS Meditation: Healing Presence - A Guided Meditation Integrating IFS with Christian Beliefs

    Közzétéve: 2023. 07. 19.
  5. IFS Insight: Discovering Harmony Within: Exploring IFS Through the Lens of the Christian Faith

    Közzétéve: 2023. 07. 12.
  6. IFS Meditation: To Use in Broader Systems in Your Community

    Közzétéve: 2023. 07. 05.
  7. IFS Insight: Sparking Global Transformation

    Közzétéve: 2023. 06. 28.
  8. IFS Meditation: To Check Internally Using Some IFS Principles

    Közzétéve: 2023. 06. 21.
  9. IFS Insight: Some Basic Assumptions of the IFS Model

    Közzétéve: 2023. 06. 14.
  10. IFS Meditation: A General Internal Family Systems Parts Meditation

    Közzétéve: 2023. 06. 07.
  11. IFS Insight: Internal Family Systems and Meditation

    Közzétéve: 2023. 05. 31.
  12. IFS Meditation: Connecting More with Self and Self Energy

    Közzétéve: 2023. 05. 24.
  13. IFS Insight: What is Self and Self-Energy?

    Közzétéve: 2023. 05. 17.
  14. IFS Meditation: Getting to Know Your Inner Critics Better

    Közzétéve: 2023. 05. 10.
  15. IFS Insight: 7 Common Inner Critics

    Közzétéve: 2023. 05. 07.
  16. Internal Family Systems (IFS) Guided Meditation: Getting to know a part better.

    Közzétéve: 2023. 04. 26.
  17. Guided Internal Family Systems (IFS) Meditation: How to Access More Self Energy

    Közzétéve: 2023. 04. 12.
  18. An IFS Guided Body Meditation from Dick Schwartz book "No Bad Parts"

    Közzétéve: 2023. 04. 05.
  19. Advanced Protector Work IFS Guided Meditation Around Racist Parts.

    Közzétéve: 2023. 03. 21.
  20. Working with Triggers IFS Meditation/Exercise

    Közzétéve: 2023. 03. 16.

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

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