203 Epizód

  1. An Advanced IFS Parts Mapping Exercise

    Közzétéve: 2023. 03. 07.
  2. Sad Person Guided IFS Meditatoin

    Közzétéve: 2023. 03. 01.
  3. Accessing the Self Through Unblending IFS Guided Meditation

    Közzétéve: 2023. 02. 15.
  4. Working with a Challenging Protector Guided IFS Meditation

    Közzétéve: 2023. 02. 08.
  5. Getting to Know a Protector IFS Guided Meditation

    Közzétéve: 2023. 02. 02.
  6. An IFS Guided Parts Check-In from Dick Schwartz’ book No Bad Parts

    Közzétéve: 2023. 01. 26.
  7. The 8 Cs of the Self Leadership in the IFS Model and a Guided Meditation

    Közzétéve: 2023. 01. 19.
  8. The Basic Assumptions of IFS and a Guided Parts Check-In Meditation

    Közzétéve: 2023. 01. 11.
  9. A Daily IFS Meditation

    Közzétéve: 2023. 01. 05.
  10. Dilemma Guided Meditation

    Közzétéve: 2023. 01. 03.
  11. The Path (IFS) Meditation

    Közzétéve: 2022. 12. 31.
  12. New Beginnings Guided IFS Meditation

    Közzétéve: 2022. 12. 21.
  13. A General Parts Check-In Guided Meditation

    Közzétéve: 2022. 12. 15.
  14. A Meditation to Help Improve Family Relationships

    Közzétéve: 2022. 12. 08.
  15. A Guided Meditation to Help you Embody One of Your Parts

    Közzétéve: 2022. 11. 29.
  16. A Meditation to Get to Know Your Inner Critic

    Közzétéve: 2022. 11. 15.
  17. The Bus Ride Meditation

    Közzétéve: 2022. 11. 10.
  18. An Unblending and Embodying Guided Meditation

    Közzétéve: 2022. 11. 03.
  19. A Fire Drill Guided Meditation

    Közzétéve: 2022. 10. 27.
  20. The Path Guided Meditation

    Közzétéve: 2022. 10. 20.

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

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