203 Epizód

  1. IFS MEDITATION: Checking in with Polarized Parts

    Közzétéve: 2023. 12. 20.
  2. IFS INSIGHT: Understanding Polarizations

    Közzétéve: 2023. 12. 13.
  3. IFS MEDITATION: Check in with your Parts

    Közzétéve: 2023. 12. 06.
  4. IFS INSIGHT: The Basic Concept of Parts

    Közzétéve: 2023. 11. 29.
  5. BONUS EPISODE- With Heartfelt Gratitude!

    Közzétéve: 2023. 11. 23.
  6. IFS MEDITATION: Checking in with Parts that Arise Around Pain and Illness

    Közzétéve: 2023. 11. 22.
  7. IFS INSIGHT: Chronic Pain & Illness and Parts Work

    Közzétéve: 2023. 11. 15.
  8. IFS MEDITATION: Making Space For Your Protectors

    Közzétéve: 2023. 11. 08.
  9. IFS INSIGHT: Exploring Common Protector Fears

    Közzétéve: 2023. 11. 01.
  10. IFS MEDITATION: Attaining Serenity When Confronting Diversity

    Közzétéve: 2023. 10. 25.
  11. IFS INSIGHT: Expanding Your Knowledge on Neurodiversity and IFS with Empathy

    Közzétéve: 2023. 10. 18.
  12. IFS MEDITATION: Carving Out Room for Shame Inducing Parts

    Közzétéve: 2023. 10. 11.
  13. IFS INSIGHT: Approaching Parts Filled with Shame with Curiosity and Compassion

    Közzétéve: 2023. 10. 04.
  14. IFS MEDITATION: Checking in with Your Inner Team

    Közzétéve: 2023. 09. 27.
  15. IFS Insight- Embracing Belovedness: My Personal Journey

    Közzétéve: 2023. 09. 20.
  16. IFS MEDITATION- Extending Loving Kindness to Your Parts

    Közzétéve: 2023. 09. 13.
  17. IFS Insight- DISCOVERING INNER HARMONY: EXPLORING IFS FROM A BUDDHIST PERSPECTIVE

    Közzétéve: 2023. 09. 06.
  18. IFS Meditation: ENGAGING WITH YOUR PARTS IN YOUR INNER SANCTUARY

    Közzétéve: 2023. 08. 30.
  19. IFS Insight- Unlocking Inner Healing: The Power of IFS for Self-Care & Self-Compassion

    Közzétéve: 2023. 08. 23.
  20. IFS Meditation: Getting to Know Our Exiles

    Közzétéve: 2023. 08. 16.

6 / 11

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

Visit the podcast's native language site