Fun and Gains

Podcast készítő Brittany Lupton

Kategóriák:

Társadalom & Kultúra

131 Epizód

  1. your juiciest gym stories // naughty or nice

    Közzétéve: 2021. 12. 22.

  2. 5 fitness trends that need to die in 2021 // & 5 i'm bringing with me to 2022

    Közzétéve: 2021. 12. 15.

  3. body image, competing & gym confidence with Jordyn Trenholm

    Közzétéve: 2021. 12. 08.

  4. BONUS // all things nursing & CRNA school with nurse darian

    Közzétéve: 2021. 12. 06.

  5. Q&A: how to create a workout split, rest days, healthy eating, being consistent & more!

    Közzétéve: 2021. 12. 01.

  6. finding balance in work, grad school, health & relationships // his and hers holiday gift guide!

    Közzétéve: 2021. 11. 24.

  7. fitness this-or-that with TikTok queen Nona Bayat

    Közzétéve: 2021. 11. 17.

  8. 5 reasons you're not seeing results // progressive overload, nutrition & more

    Közzétéve: 2021. 11. 10.

  9. adapting to change & making new routines with savannah wright

    Közzétéve: 2021. 11. 03.

  10. 8 fitness tips with darian and britt

    Közzétéve: 2021. 10. 31.

  11. INTRO // let the gains begin

    Közzétéve: 2021. 10. 29.

7 / 7

Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
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