Dharmapunx NYC

594 Epizód

1. Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

   Közzétéve: 2024. 01. 31.
2. The addictive Allure of Unreliable Relationships and Trauma Bonding

   Közzétéve: 2024. 01. 24.
3. Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

   Közzétéve: 2024. 01. 14.
4. New Years Intention Setting Talk, Meditation and Ceremony for 2024

   Közzétéve: 2024. 01. 08.
5. Balancing Comfort and Ease with Our Accountability to Others and the World

   Közzétéve: 2023. 12. 28.
6. Accepting Versus Trying to Change Others in Core Relationships

   Közzétéve: 2023. 12. 18.
7. The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

   Közzétéve: 2023. 12. 03.
8. Being Seen In the Eye of the Other: On The Importance of Feeling Understood

   Közzétéve: 2023. 11. 26.
9. DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

   Közzétéve: 2023. 11. 15.
10. The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

    Közzétéve: 2023. 11. 01.
11. Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

    Közzétéve: 2023. 10. 27.
12. The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

    Közzétéve: 2023. 10. 18.
13. Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)

    Közzétéve: 2023. 10. 12.
14. Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values

    Közzétéve: 2023. 10. 10.
15. Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping

    Közzétéve: 2023. 09. 27.
16. Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.

    Közzétéve: 2023. 09. 20.
17. understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies

    Közzétéve: 2023. 09. 11.
18. Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.

    Közzétéve: 2023. 09. 06.
19. Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors

    Közzétéve: 2023. 08. 31.
20. Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances

    Közzétéve: 2023. 08. 22.