Dharmapunx NYC

594 Epizód

1. Is Closure Possible?

   Közzétéve: 2024. 08. 12.
2. Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice

   Közzétéve: 2024. 07. 31.
3. Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect

   Közzétéve: 2024. 07. 26.
4. COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought

   Közzétéve: 2024. 07. 17.
5. Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self

   Közzétéve: 2024. 07. 17.
6. Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments

   Közzétéve: 2024. 07. 03.
7. RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being

   Közzétéve: 2024. 06. 24.
8. The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive

   Közzétéve: 2024. 06. 18.
9. The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)

   Közzétéve: 2024. 06. 06.
10. Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!

    Közzétéve: 2024. 05. 29.
11. The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures

    Közzétéve: 2024. 05. 22.
12. Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States

    Közzétéve: 2024. 05. 13.
13. Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions

    Közzétéve: 2024. 05. 13.
14. Victim Signaling, Competitive Victimization and the Role of Forgiveness

    Közzétéve: 2024. 04. 24.
15. If This Were a Pill Everyone Would Be Taking It

    Közzétéve: 2024. 04. 24.
16. Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem

    Közzétéve: 2024. 04. 15.
17. DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives

    Közzétéve: 2024. 03. 29.
18. The Path of Supporting Others By Listening Without Giving Advice

    Közzétéve: 2024. 03. 15.
19. Understanding And Appreciating Our Most Challenging Attributes

    Közzétéve: 2024. 03. 15.
20. Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being

    Közzétéve: 2024. 02. 09.