594 Epizód

  1. When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

    Közzétéve: 2025. 04. 09.
  2. The Body, Healing and Love (in person talk in NYC)

    Közzétéve: 2025. 04. 06.
  3. What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

    Közzétéve: 2025. 03. 26.
  4. EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

    Közzétéve: 2025. 03. 19.
  5. From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

    Közzétéve: 2025. 03. 12.
  6. Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

    Közzétéve: 2025. 02. 18.
  7. Beyond the Hamster Wheel: Stillness in the Time of Acceleration

    Közzétéve: 2025. 01. 29.
  8. On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

    Közzétéve: 2025. 01. 22.
  9. NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

    Közzétéve: 2025. 01. 12.
  10. The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

    Közzétéve: 2024. 12. 18.
  11. Addressing and Lessening the Stressing

    Közzétéve: 2024. 12. 16.
  12. Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

    Közzétéve: 2024. 11. 28.
  13. When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

    Közzétéve: 2024. 11. 20.
  14. A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

    Közzétéve: 2024. 10. 30.
  15. Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

    Közzétéve: 2024. 10. 23.
  16. EMPATHY: When It's Helpful and When It's Not

    Közzétéve: 2024. 10. 16.
  17. Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

    Közzétéve: 2024. 10. 09.
  18. Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

    Közzétéve: 2024. 09. 26.
  19. The Buddha: A Revolutionary Who Fought Against the Class System

    Közzétéve: 2024. 08. 28.
  20. In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

    Közzétéve: 2024. 08. 21.

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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