Chasing Excellence
Podcast készítő Ben Bergeron & Patrick Cummings

Kategóriák:
426 Epizód
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[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Közzétéve: 2024. 08. 13. -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Közzétéve: 2024. 08. 09. -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Közzétéve: 2024. 08. 06. -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Közzétéve: 2024. 08. 02. -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Közzétéve: 2024. 07. 30. -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Közzétéve: 2024. 07. 26. -
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Közzétéve: 2024. 07. 23. -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Közzétéve: 2024. 07. 19. -
[ 💭 ] 5 Characteristics of High Performers
Közzétéve: 2024. 07. 16. -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Közzétéve: 2024. 07. 12. -
[ 🏃 ] 6 Questions About Kids & Training
Közzétéve: 2024. 07. 09. -
[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Közzétéve: 2024. 07. 05. -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Közzétéve: 2024. 07. 02. -
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet
Közzétéve: 2024. 06. 28. -
[ 🏃🏽♂️ ] A Masterclass On Training Alone Effectively
Közzétéve: 2024. 06. 25. -
[ 💭 ] How to Focus Less on the Goal & More on the Process
Közzétéve: 2024. 06. 21. -
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
Közzétéve: 2024. 06. 18. -
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health
Közzétéve: 2024. 06. 14. -
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success
Közzétéve: 2024. 06. 11. -
[ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit
Közzétéve: 2024. 06. 07.
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.