Chasing Excellence

Podcast készítő Ben Bergeron & Patrick Cummings

Kategóriák:

426 Epizód

  1. [ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges

    Közzétéve: 2024. 08. 13.
  2. [ 🏃🏽‍♂️ ] Maximizing Performance for CrossFit Masters Competitors

    Közzétéve: 2024. 08. 09.
  3. [ 🏃🏽‍♂️ ] A Plan to Build Future CrossFit Champions

    Közzétéve: 2024. 08. 06.
  4. [ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England

    Közzétéve: 2024. 08. 02.
  5. [ 🏃🏽‍♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life

    Közzétéve: 2024. 07. 30.
  6. [ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More

    Közzétéve: 2024. 07. 26.
  7. [ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

    Közzétéve: 2024. 07. 23.
  8. [ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness

    Közzétéve: 2024. 07. 19.
  9. [ 💭 ] 5 Characteristics of High Performers

    Közzétéve: 2024. 07. 16.
  10. [ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain

    Közzétéve: 2024. 07. 12.
  11. [ 🏃 ] 6 Questions About Kids & Training

    Közzétéve: 2024. 07. 09.
  12. [ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health

    Közzétéve: 2024. 07. 05.
  13. [ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

    Közzétéve: 2024. 07. 02.
  14. [ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet

    Közzétéve: 2024. 06. 28.
  15. [ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively

    Közzétéve: 2024. 06. 25.
  16. [ 💭 ] How to Focus Less on the Goal & More on the Process

    Közzétéve: 2024. 06. 21.
  17. [ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More

    Közzétéve: 2024. 06. 18.
  18. [ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health

    Közzétéve: 2024. 06. 14.
  19. [ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success

    Közzétéve: 2024. 06. 11.
  20. [ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit

    Közzétéve: 2024. 06. 07.

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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