Chasing Excellence

426 Epizód

1. [ 💭 ] Strategies for More Meaningful Downtime

   Közzétéve: 2024. 06. 04.
2. [ 🛌 ] 4 Principles for Maximizing Recovery & Performance

   Közzétéve: 2024. 05. 31.
3. [ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee

   Közzétéve: 2024. 05. 28.
4. [ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids

   Közzétéve: 2024. 05. 24.
5. [ 🏃🏽‍♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box

   Közzétéve: 2024. 05. 21.
6. [ 💭 ] Mindset Challenges in Marriage & The Real Meaning of "Happy”

   Közzétéve: 2024. 05. 17.
7. [ 💪🏼 ] Our 5 Factors Health Stacks

   Közzétéve: 2024. 05. 14.
8. The Diversification of Motivation, Pursuing a Meaningful Life, Fitter Friendships, & More

   Közzétéve: 2024. 05. 07.
9. The Value of the CrossFit Open, CNS vs. Muscular Fatigue, & More - w Cole Sager

   Közzétéve: 2024. 04. 30.
10. 2 Big Takeaways from Reading “The Ideal Team Player” (Book Club #1)

    Közzétéve: 2024. 04. 23.
11. The Mindset Continuum, Levels of Leadership, Playing in Streams, & More

    Közzétéve: 2024. 04. 16.
12. Raising the 5 Factor Family, Modeling Healthy Behavior, & More - w Heather Bergeron

    Közzétéve: 2024. 04. 09.
13. Creating Emotional Maturity, Having Hard Conversations, Scaling Push-Ups, & More

    Közzétéve: 2024. 04. 02.
14. Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski

    Közzétéve: 2024. 03. 26.
15. First Principles of the 5 Factors, Being an Asset, Living a Meaningful Life, & More

    Közzétéve: 2024. 03. 19.
16. The Power of Adversity, Risk and Reward, & More (RoxLyfe Podcast Replay)

    Közzétéve: 2024. 03. 12.
17. Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More

    Közzétéve: 2024. 03. 05.
18. The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak

    Közzétéve: 2024. 02. 27.
19. Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)

    Közzétéve: 2024. 02. 20.
20. The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More

    Közzétéve: 2024. 02. 13.