Chasing Excellence
Podcast készítő Ben Bergeron & Patrick Cummings

Kategóriák:
426 Epizód
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[ 💭 ] Reducing Parental Stress
Közzétéve: 2024. 10. 22. -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Közzétéve: 2024. 10. 18. -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Közzétéve: 2024. 10. 15. -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Közzétéve: 2024. 10. 11. -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Közzétéve: 2024. 10. 08. -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Közzétéve: 2024. 10. 04. -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Közzétéve: 2024. 10. 01. -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Közzétéve: 2024. 09. 27. -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Közzétéve: 2024. 09. 24. -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Közzétéve: 2024. 09. 20. -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Közzétéve: 2024. 09. 17. -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Közzétéve: 2024. 09. 13. -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Közzétéve: 2024. 09. 10. -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Közzétéve: 2024. 09. 06. -
[ 💭 ] Let the Small Things Go
Közzétéve: 2024. 09. 03. -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Közzétéve: 2024. 08. 30. -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Közzétéve: 2024. 08. 27. -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Közzétéve: 2024. 08. 23. -
[ 💭 ] Own Your Attention
Közzétéve: 2024. 08. 20. -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Közzétéve: 2024. 08. 16.
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.