Chasing Excellence

Podcast készítő Ben Bergeron & Patrick Cummings

Kategóriák:

426 Epizód

  1. [ 💭 ] Reducing Parental Stress

    Közzétéve: 2024. 10. 22.
  2. [ 💪🏽 ] 10 Things Humans Aren't Built to Do

    Közzétéve: 2024. 10. 18.
  3. [ 💭 ] Cultivating Courage & Minimizing Regrets

    Közzétéve: 2024. 10. 15.
  4. [ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More

    Közzétéve: 2024. 10. 11.
  5. [ 🏃🏽‍♂️ ] What Training With Intentional Intensity Actually Looks Like

    Közzétéve: 2024. 10. 08.
  6. [ 💭 ] Harnessing the Power of Awareness, Intention, & Action

    Közzétéve: 2024. 10. 04.
  7. [ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons

    Közzétéve: 2024. 10. 01.
  8. [ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit

    Közzétéve: 2024. 09. 27.
  9. [ 💪🏼 ] Micro-Misogi & the Comfort Crisis

    Közzétéve: 2024. 09. 24.
  10. [ 💭 ] True Competitors Aren’t Extrinsically Motivated

    Közzétéve: 2024. 09. 20.
  11. [ 🤟🏼 ] Building a Life of Alignment & Self-Connection

    Közzétéve: 2024. 09. 17.
  12. [ 💭 ] True Competitors Don’t Want Things to Be Perfect

    Közzétéve: 2024. 09. 13.
  13. [ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More

    Közzétéve: 2024. 09. 10.
  14. [ 🍽️ ] Understanding Diet Expectations, with EC Synkowski

    Közzétéve: 2024. 09. 06.
  15. [ 💭 ] Let the Small Things Go

    Közzétéve: 2024. 09. 03.
  16. [ 💭 ] Why You Should Stop Labeling Things as Good or Bad

    Közzétéve: 2024. 08. 30.
  17. [ 🏃🏽‍♂️ ] Train at Intentional Intensity, Not Maximal Intensity

    Közzétéve: 2024. 08. 27.
  18. [ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More

    Közzétéve: 2024. 08. 23.
  19. [ 💭 ] Own Your Attention

    Közzétéve: 2024. 08. 20.
  20. [ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price

    Közzétéve: 2024. 08. 16.

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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