Chasing Excellence
Podcast készítő Ben Bergeron & Patrick Cummings
426 Epizód
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#126: We are Prepared for This
Közzétéve: 2020. 05. 25. -
#125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)
Közzétéve: 2020. 05. 18. -
#124: Staying Competitive Despite the Lockdowns
Közzétéve: 2020. 05. 11. -
#123: How to Keep the Training Intensity at Home (2:00, #16)
Közzétéve: 2020. 05. 04. -
#122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)
Közzétéve: 2020. 04. 27. -
#121: 10 Habits to Avoid During Quarantine
Közzétéve: 2020. 04. 20. -
#120: The Unknown and the Unknowable
Közzétéve: 2020. 04. 13. -
#119: Success Isn't About Working Harder
Közzétéve: 2020. 04. 06. -
#118: Knowing When it's Time to Make a Change
Közzétéve: 2020. 03. 30. -
#117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)
Közzétéve: 2020. 03. 23. -
#116: Turning Broad Goals into Concrete Action
Közzétéve: 2020. 03. 16. -
#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)
Közzétéve: 2020. 03. 09. -
#114: Complain Less, Communicate More
Közzétéve: 2020. 03. 02. -
#113: 3x3 on Gym Metrics, Getting Organized, & Difficult People
Közzétéve: 2020. 02. 24. -
#112: Tips for Overcoming Performance Anxiety
Közzétéve: 2020. 02. 17. -
#111: How to Maintain Your Edge When Training Solo (2:00, #14)
Közzétéve: 2020. 02. 10. -
#110: Mental Toughness Isn't What You Think
Közzétéve: 2020. 02. 03. -
#109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books
Közzétéve: 2020. 01. 27. -
#108: When People Judge Your Passion
Közzétéve: 2020. 01. 20. -
#107: Don't Wear a Weight Vest Every Day (2:00 Drill #13)
Közzétéve: 2020. 01. 13.
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.