426 Epizód

  1. The CompTrain Academy, Part 1

    Közzétéve: 2021. 03. 02.
  2. Why Mat Fraser Retiring Sucks (2:00 Drill #24)

    Közzétéve: 2021. 02. 23.
  3. Overcoming Excellence Fatigue

    Közzétéve: 2021. 02. 16.
  4. Should Ricky Gerard Get a 2nd Chance? (HopperTalk #02)

    Közzétéve: 2021. 02. 09.
  5. Greg Everett on Becoming Tough

    Közzétéve: 2021. 02. 02.
  6. Great Coaches Beat Great Programming (2:00 Drill #23)

    Közzétéve: 2021. 01. 26.
  7. Steven Kotler on Accomplishing the Impossible

    Közzétéve: 2021. 01. 19.
  8. More Books, Movies, & Podcast Recommendations

    Közzétéve: 2021. 01. 12.
  9. Don't Chase Happiness

    Közzétéve: 2021. 01. 05.
  10. Advice to a 12-Year-Old CrossFitter (2:00 Drill #22)

    Közzétéve: 2020. 12. 29.
  11. What's the Big Thing You're Chasing? (HopperTalk #01)

    Közzétéve: 2020. 12. 22.
  12. The Hierarchy of Mindset

    Közzétéve: 2020. 12. 15.
  13. Opening Gyms, Leadership Skills, & Mindset Hacks

    Közzétéve: 2020. 12. 08.
  14. Back to Training After COVID (2:00 Drill #21)

    Közzétéve: 2020. 12. 01.
  15. 5 Characteristics of an Effective Coach

    Közzétéve: 2020. 11. 24.
  16. Telling Stories, Hard Conversations, & Life Lessons

    Közzétéve: 2020. 11. 17.
  17. Designing a High School Health Curriculum

    Közzétéve: 2020. 11. 10.
  18. Reflections on the 2020 CrossFit Games

    Közzétéve: 2020. 11. 03.
  19. James Clear on Working Backwards From Magic

    Közzétéve: 2020. 10. 27.
  20. The Best Workout After a Cheat Day (2:00 Drill #20)

    Közzétéve: 2020. 10. 20.

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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