426 Epizód

  1. Benchmark: Daily Discipline

    Közzétéve: 2021. 07. 20.
  2. The Protein and Produce Diet for Kids

    Közzétéve: 2021. 07. 13.
  3. If You Want To Run Fast, Run Fast (2:00 #28)

    Közzétéve: 2021. 07. 06.
  4. Greg McKeown on the Pursuit of Sustainable Excellence

    Közzétéve: 2021. 06. 29.
  5. Stop Fearing Failure (Modern Wisdom Interview)

    Közzétéve: 2021. 06. 22.
  6. Useful But Rarely Taught Skills (HopperTalk #04)

    Közzétéve: 2021. 06. 15.
  7. Dr. Jonathan Fader on Looking at Life as a Sport

    Közzétéve: 2021. 06. 08.
  8. Discomfort vs Pain (2:00 #27)

    Közzétéve: 2021. 06. 01.
  9. World-Class Health in 100 Words

    Közzétéve: 2021. 05. 25.
  10. Tim Grover on Michael Jordan's Second Stat Sheet

    Közzétéve: 2021. 05. 18.
  11. Audacious Goals, Momento Mori, & Mobility Tips

    Közzétéve: 2021. 05. 11.
  12. How to Warm-Up More Effectively (2:00 Drill #26)

    Közzétéve: 2021. 05. 04.
  13. Peter Rahal on the Hard Work of Building RXBar

    Közzétéve: 2021. 04. 27.
  14. How CrossFit Could Go Mainstream (HopperTalk #03)

    Közzétéve: 2021. 04. 20.
  15. We're Breathing All Wrong

    Közzétéve: 2021. 04. 13.
  16. Robb Wolf on Being a Health Translator

    Közzétéve: 2021. 04. 06.
  17. How to Start Looking at Food More Positively

    Közzétéve: 2021. 03. 30.
  18. Matt Fitzgerald on Becoming a Smart Athlete

    Közzétéve: 2021. 03. 23.
  19. Questions We Should Be Asking Regularly

    Közzétéve: 2021. 03. 16.
  20. The CompTrain Academy, Part 2

    Közzétéve: 2021. 03. 09.

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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