44 Epizód

  1. Checking In: Life & Podcast Update

    Közzétéve: 2025. 04. 19.

  2. 41. The Motivation Trap: Why Commitment is the Key to Growth

    Közzétéve: 2025. 02. 27.

  3. 40. How to Trust Yourself & Make Confident, Intuitive Decisions!

    Közzétéve: 2025. 02. 07.

  4. 39. The Power of Breathwork with Founder and Athlete Johnny Oduya

    Közzétéve: 2025. 01. 29.

  5. 38. Owning Your Gifts, Manifestation, and Embodied Spirituality with Intuitive Tasha Nassar

    Közzétéve: 2025. 01. 23.

  6. Dare to Dream Big in 2025!

    Közzétéve: 2025. 01. 15.

  7. 37. Why Invest in Coaching? The Growth You Didn’t Know You Needed

    Közzétéve: 2025. 01. 11.

  8. 36. Quitting Alcohol: Finding Empowerment Through Sobriety With Alisha From the Black and Sober Podcast

    Közzétéve: 2025. 01. 04.

  9. 35. No More New Year’s Resolutions: Why They Fail and What Works Instead

    Közzétéve: 2024. 12. 27.

  10. 34. Outgrowing Limiting Beliefs with Mihret Haile, Founder of Clear Space Wellness

    Közzétéve: 2024. 12. 19.

  11. 33. New Age Says We Create Our Reality. How True Is That? With Effie Klie

    Közzétéve: 2024. 12. 15.

  12. 32. Indecision and Overthinking Is Costing You: Here’s How to Stop!

    Közzétéve: 2024. 11. 27.

  13. 31. Healing and Growing with Joy and Ease

    Közzétéve: 2024. 11. 27.

  14. 30. Breaking the Cycle of Trauma and Generational Healing with Somatic Coach and Trauma Educator Effie Kli

    Közzétéve: 2024. 11. 27.

  15. 29. Honoring Your Limits: Breaking Free from Toxic Productivity.

    Közzétéve: 2024. 10. 16.

  16. 28. High-Functioning Burnout and Mental Health with Dr. Sumi Raghavan

    Közzétéve: 2024. 10. 09.

  17. 27. Creating Space For Your Growth

    Közzétéve: 2024. 10. 02.

  18. 26. Toxic Productivity: Why Women Work Too Much with Author and Coach Tamu Thomas

    Közzétéve: 2024. 09. 24.

  19. 25. Choosing the Right Coach or Therapist For You

    Közzétéve: 2024. 07. 30.

  20. 24. How To Stop Over-Giving and Heal from Unhealthy Helping

    Közzétéve: 2024. 06. 27.

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Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.

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