44 Epizód

  1. 23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg

    Közzétéve: 2024. 06. 21.

  2. 22. How I Became An Accidental Podcaster!

    Közzétéve: 2024. 06. 13.

  3. 21. Biculturalism and Creating Your Own Third Way

    Közzétéve: 2024. 06. 03.

  4. 20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw

    Közzétéve: 2024. 05. 24.

  5. 19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality

    Közzétéve: 2024. 05. 16.

  6. 18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist

    Közzétéve: 2024. 05. 09.

  7. 17. How to Get Over your Fear of Disappointing Others as You Grow

    Közzétéve: 2024. 05. 01.

  8. 16. Is People-Pleasing a Trauma Response?

    Közzétéve: 2024. 04. 25.

  9. 15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow

    Közzétéve: 2024. 04. 18.

  10. 14. Boundaries 101: The Foundations of Boundaries

    Közzétéve: 2024. 04. 11.

  11. 13. What is Self-leadership ?

    Közzétéve: 2024. 03. 31.

  12. 12. Bonus episode: Season 1 Wrapped! (THANK YOU)

    Közzétéve: 2024. 03. 02.

  13. 11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin

    Közzétéve: 2024. 02. 23.

  14. 10. Self-compassion Accelerates Your Growth!

    Közzétéve: 2024. 02. 15.

  15. 9. How Perfectionism is Delaying Your Progress & Growth.

    Közzétéve: 2024. 02. 08.

  16. 8. On The Power of Self-Awareness: Noticing is The First Step!

    Közzétéve: 2024. 02. 02.

  17. 7. How To Befriend Your Anger with Therapist Nicole Carter

    Közzétéve: 2024. 01. 24.

  18. 6. You Are The Answer!...(And Why No One Else Can Do This For You).

    Közzétéve: 2024. 01. 16.

  19. 5. Coaching or Therapy: Which do I Need?

    Közzétéve: 2024. 01. 09.

  20. 4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.

    Közzétéve: 2023. 12. 30.

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Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.

Visit the podcast's native language site