401 Epizód

  1. Move through malaise & get back on your mat with these practical ideas

    Közzétéve: 2022. 08. 16.

  2. Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

    Közzétéve: 2022. 08. 12.

  3. Do twists detoxify? Unpacking 7 common yoga myths

    Közzétéve: 2022. 08. 09.

  4. Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance

    Közzétéve: 2022. 08. 04.

  5. How to overcome common meditation obstacles and create a practice you love

    Közzétéve: 2022. 08. 02.

  6. How Jason Designed His 200-Hour Online Training, Part II

    Közzétéve: 2022. 07. 19.

  7. Harnessing the vagus nerve to "turn on your off switch" with Jill Miller

    Közzétéve: 2022. 06. 30.

  8. Passion + Creativity as a Recipe for Happiness with Kathryn Budig

    Közzétéve: 2022. 06. 22.

  9. Yoga Teacher's Companion: Best Tips for Teaching on Zoom

    Közzétéve: 2022. 06. 09.

  10. Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists

    Közzétéve: 2022. 06. 09.

  11. 12-Minute Finding Spaciousness Meditation

    Közzétéve: 2022. 06. 02.

  12. 10-Minute Return to Center Meditation

    Közzétéve: 2022. 05. 31.

  13. 13-Minutes of Lovingkindness

    Közzétéve: 2022. 05. 26.

  14. 8-Minute Self-Compassion Meditation

    Közzétéve: 2022. 05. 25.

  15. Yogaland Rewind: The Science of Self-Compassion

    Közzétéve: 2022. 05. 24.

  16. 10-Minute Meditation: Simple, Quiet Contentment in Nature

    Közzétéve: 2022. 05. 19.

  17. 7-Minute Morning Meditation: Grounded and at Ease

    Közzétéve: 2022. 05. 18.

  18. Should you wait between a 200-hour and 300-hour training?

    Közzétéve: 2022. 05. 11.

  19. Yoga Teacher's Companion: The Best Preparations for Bakasana

    Közzétéve: 2022. 04. 28.

  20. Yogaland Rewind: The Sutras, Part III

    Közzétéve: 2022. 04. 22.

6 / 21

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site