401 Epizód

  1. Yoga Teacher's Companion: How to Jump Back Into Chaturanga More Gracefully

    Közzétéve: 2023. 02. 16.

  2. How much strength does yoga really build?

    Közzétéve: 2023. 02. 08.

  3. Yogaland Teacher's Companion: How to Teach the Most Essential Sun Salutations to Beginners

    Közzétéve: 2023. 01. 27.

  4. 8 Essential Concepts from Yoga Philosophy to Teach Beginners

    Közzétéve: 2023. 01. 19.

  5. 10 Essential Asana Concepts To Teach Beginners

    Közzétéve: 2023. 01. 12.

  6. It's time to create a 4-week series for beginners. Here's how.

    Közzétéve: 2023. 01. 04.

  7. How Yoga and Mindfulness Can Help Your Relationships

    Közzétéve: 2022. 12. 21.

  8. Slowing down doesn't sound sexy or ambitious or entertaining. Here's why it's such a worthwhile skill to cultivate.

    Közzétéve: 2022. 11. 30.

  9. Navigating the pressure to make vinyasa classes harder, faster, stronger

    Közzétéve: 2022. 11. 22.

  10. Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations

    Közzétéve: 2022. 11. 18.

  11. Your 5 Most Common Sequencing Questions Answered

    Közzétéve: 2022. 11. 09.

  12. Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends

    Közzétéve: 2022. 10. 25.

  13. Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them)

    Közzétéve: 2022. 10. 11.

  14. Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly

    Közzétéve: 2022. 10. 04.

  15. The mental, emotional, and behavioral components of the doshas with Sarah Kucera

    Közzétéve: 2022. 09. 21.

  16. Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence

    Közzétéve: 2022. 09. 08.

  17. Chelsea Jackson Roberts, "The fullness of my experiences make me who I am"

    Közzétéve: 2022. 09. 07.

  18. A Love Letter for Mums with Naomi Annand

    Közzétéve: 2022. 08. 30.

  19. Yoga Teacher's Companion: The Best Preparations for Splits (Hanumanasana)

    Közzétéve: 2022. 08. 20.

  20. Yoga Teacher's Companion: The 4 Best Options for Setting up Forearm Balance

    Közzétéve: 2022. 08. 20.

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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site