255 Epizód

  1. Learning to Thrive: Resilience expert Dr. Mollie Marti talks mental health and wellbeing

    Közzétéve: 2022. 05. 11.

  2. Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best

    Közzétéve: 2022. 05. 04.

  3. From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes

    Közzétéve: 2022. 04. 27.

  4. Josh Hart, Portland Trail Blazers guard, shares how WHOOP and an increased focus on recovery propelled him to his best season yet

    Közzétéve: 2022. 04. 20.

  5. Malaika Mihambo, Olympic long jump champion and German Sportswoman of the Year, discusses overcoming self doubt on the way to the top

    Közzétéve: 2022. 04. 13.

  6. Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life

    Közzétéve: 2022. 04. 06.

  7. Adam Thielen shares his journey from overlooked Division II athlete to NFL All-Pro

    Közzétéve: 2022. 03. 30.

  8. Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers

    Közzétéve: 2022. 03. 23.

  9. Understanding sleep debt and the adverse health effects of sleep deprivation

    Közzétéve: 2022. 03. 16.

  10. Coast Guard-WHOOP study measures fatigue, rest, and recovery in air crews

    Közzétéve: 2022. 03. 09.

  11. Olympic bobsled silver medalist Lauren Gibbs shares how it's never too late to chart a new path in life

    Közzétéve: 2022. 03. 02.

  12. CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness

    Közzétéve: 2022. 02. 23.

  13. Sex, sleep, and performance: what WHOOP data reveals about sexual activity

    Közzétéve: 2022. 02. 16.

  14. Super Bowl champion Steve Weatherford discusses performance mindset, mental health, and the big game

    Közzétéve: 2022. 02. 09.

  15. The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance

    Közzétéve: 2022. 02. 02.

  16. Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation

    Közzétéve: 2022. 01. 26.

  17. WHOOP unveils new research on Omicron variant of COVID-19

    Közzétéve: 2022. 01. 19.

  18. CrossFit legend Rich Froning details his drive to win and why failure fuels him

    Közzétéve: 2022. 01. 12.

  19. World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes

    Közzétéve: 2022. 01. 05.

  20. The Best of 2021: Looking back at the year that was on the WHOOP Podcast

    Közzétéve: 2021. 12. 22.

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

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