77 Epizód

  1. From Challenges to Triumphs: My Journey Through Grief and Healing and Lessons Learned from Inspiring Guests

    Közzétéve: 2025. 06. 10.

  2. Tom Daley on Finding Perspective, Gratitude, Grief and High Performance; His journey from Adversity to Olympic Success – A Journey of Resilience

    Közzétéve: 2025. 06. 03.

  3. The power of female collaboration, navigating the modelling industry and turning adversity into empowerment; with Tijana Tamboric

    Közzétéve: 2025. 05. 27.

  4. Navigating Being a Victim of Sexual Abuse as a Child; with Mark O'Sullivan - From Darkness to Laughter

    Közzétéve: 2025. 05. 20.

  5. Ordinary People can do Extraordinary Things – rowing the Atlantic ocean and a cancer diagnosis with Felicity Ashley

    Közzétéve: 2025. 05. 13.

  6. From Colombia to the UK; Erika Tamayo's Journey of Resilience and Entrepreneurship and the Inspiring Story of Hermosa Protein

    Közzétéve: 2025. 05. 06.

  7. Manifesting – Ancient Wisdom, Science or both; with Motivational Speaker Natasha Graziano

    Közzétéve: 2025. 04. 29.

  8. Two Olympic Medals, One Mission: Noah Williams on Mindset, Mental Health, London Marathon training and Diving

    Közzétéve: 2025. 04. 22.

  9. From Bullying to Brilliance: Fats Timbo's journey of resilience and transforming adversity into empowerment

    Közzétéve: 2025. 04. 15.

  10. Ballet, Burnout, and Resurgence: Steven McRae's inspiring story of transforming challenges into triumphs

    Közzétéve: 2025. 04. 08.

  11. Season 7 coming soon.....

    Közzétéve: 2025. 04. 01.

  12. From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes

    Közzétéve: 2024. 12. 31.

  13. Surviving a motorcycle crash in Columbia but losing a leg, with Luke Tarrant

    Közzétéve: 2024. 12. 24.

  14. Imposter syndrome and uncomfortable truths with Anna Mathur

    Közzétéve: 2024. 12. 17.

  15. Why Dementia is largely preventable, plus further insights into health, wellbeing and longevity with Dr Tommy Wood

    Közzétéve: 2024. 12. 10.

  16. From overcoming adversity to creating a movement battling cancer by raising millions with Scott Britton

    Közzétéve: 2024. 12. 03.

  17. The power of hope, mindset and positive affirmations following Leukemia diagnosis with Lauren Murrell; co-founder of BySarah

    Közzétéve: 2024. 11. 26.

  18. Resilience, recovery and transformation with adaptive CrossFit athlete Ross Austin

    Közzétéve: 2024. 11. 19.

  19. Resilience, determination and mindset with Paralympic cycling medallist Blaine Hunt

    Közzétéve: 2024. 10. 15.

  20. How to breathe like an Olympic medallist with Adam Burgess

    Közzétéve: 2024. 10. 08.

1 / 4

This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site