77 Epizód

  1. Enjoying the process and not just the outcome with Paralympian Charlotte Henshaw

    Közzétéve: 2024. 10. 01.

  2. ‘Look at what my body can do, not how it looks’ – Grace Reid discusses her passion for empowering females in sport

    Közzétéve: 2024. 09. 24.

  3. Olympic Swimmer Freya Anderson - 'people still don't understand what OCD is...'

    Közzétéve: 2024. 09. 17.

  4. Overcoming adversity, becoming a Paralympian and finding joy in the process with Zak Skinner

    Közzétéve: 2024. 09. 10.

  5. Andrea Spendolini-Sirieix reveals how to have a true champion mindset

    Közzétéve: 2024. 09. 03.

  6. Who am I and what have I learnt???

    Közzétéve: 2024. 06. 25.

  7. Grenfell firefighter to mental health advocate - How Ricky Nuttall found strength in his vulnerability

    Közzétéve: 2024. 06. 18.

  8. How his mental health issues lead to the inception of Heights with Dan Murray-Serter

    Közzétéve: 2024. 06. 11.

  9. Challenges of transitioning from adventurer to a mother with postnatal struggles - Catherine Capon

    Közzétéve: 2024. 06. 04.

  10. Mouth artist Henry Fraser on how to overcome significant adversity and thrive on the other side

    Közzétéve: 2024. 05. 28.

  11. Steph Peltier - The Happiness Activator

    Közzétéve: 2024. 05. 21.

  12. Mollie Pearce from The Traitors chats living with a Stoma and a limb difference

    Közzétéve: 2024. 05. 14.

  13. Ben Branson on his Autism, ADHD and entrepreneurship

    Közzétéve: 2024. 05. 07.

  14. Tom Daley - Olympic Diving Champion, 'Made With Love' creator and National Treasure

    Közzétéve: 2024. 04. 09.

  15. Vicky Silverthorn – Professional Organiser, Solo Adoptive mum, Author and Entrepreneur

    Közzétéve: 2024. 04. 02.

  16. Taylor James - Podcast host & mental health advocate

    Közzétéve: 2024. 03. 26.

  17. Lucy Gossage - 14 times Ironman champion, extreme athlete and Consultant Oncologist

    Közzétéve: 2024. 03. 19.

  18. Sara Davison - World leading breakup and divorce Coach, Author and Podcaster

    Közzétéve: 2024. 03. 12.

  19. Mark Ormrod MBE - former Royal Marine, triple amputee, motivational speaker and athlete

    Közzétéve: 2024. 03. 05.

  20. Dr Stacy Sims - world renowned Physiologist, Nutrition Scientist and Researcher

    Közzétéve: 2024. 02. 27.

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This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site