99 Epizód

  1. Westside Barbell Audio Articles 04 - Westside Mass Production

    Közzétéve: 2018. 12. 24.
  2. Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy

    Közzétéve: 2018. 12. 17.
  3. Westside Barbell Audio Articles 02 - Strength training for the sprinter

    Közzétéve: 2018. 12. 17.
  4. CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons

    Közzétéve: 2018. 10. 19.
  5. Episode 34 - Untold Fitness Meets Louie Simmons

    Közzétéve: 2018. 10. 05.
  6. Episode 33 - Lift Lab Meets Louie Simmons

    Közzétéve: 2018. 10. 05.
  7. Westside Audio Articles - Assessing The Assessment

    Közzétéve: 2018. 10. 04.
  8. Episode 32 - Box Squatting

    Közzétéve: 2018. 10. 04.
  9. Episode 31 - Raising Work Capacity

    Közzétéve: 2018. 07. 24.
  10. Episode 30 - Low Back Pain Syndrome

    Közzétéve: 2018. 06. 20.
  11. Episode 29 - The Rule Of Three

    Közzétéve: 2018. 03. 12.
  12. Episode 28 - Conjugate Periodization

    Közzétéve: 2017. 12. 24.
  13. Episode 27 - Strong8 and IFBB Pro Seth Shaw

    Közzétéve: 2017. 09. 25.
  14. Episode 26 - Bobby Maximus (Gym Jones)

    Közzétéve: 2017. 08. 28.
  15. Episode 25 - Athletic Float Restoration

    Közzétéve: 2017. 07. 14.
  16. Episode 24 - The 40 Yard Dash

    Közzétéve: 2017. 06. 24.
  17. Episode 23 - Training outside the groove

    Közzétéve: 2017. 06. 19.
  18. Episode 22 - The Weaknesses of a Weightlifter

    Közzétéve: 2017. 04. 24.
  19. Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed

    Közzétéve: 2017. 01. 04.
  20. Episode 20 - Weightlifting Progress

    Közzétéve: 2016. 11. 21.

4 / 5

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.

Visit the podcast's native language site