376 Epizód

  1. 342: Season Wrap-Up - Why We’re Taking a Break

    Közzétéve: 2024. 12. 15.

  2. 341: Microdosing Benefits and Risks with Paul Austin

    Közzétéve: 2024. 12. 08.

  3. 340: Becoming Authentically You with Kamini Wood

    Közzétéve: 2024. 12. 01.

  4. 339: Balancing Spiritual and Physical Wellbeing with Nathan Crane

    Közzétéve: 2024. 11. 24.

  5. 338: Cure Your Busy Brain with Dr. Romie Mushtaq

    Közzétéve: 2024. 11. 17.

  6. 337: Power of the Breath with Niraj Naik

    Közzétéve: 2024. 11. 10.

  7. 336: Kidney Health for Longevity with Dr. Sean Hashmi

    Közzétéve: 2024. 11. 03.

  8. 335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo

    Közzétéve: 2024. 10. 27.

  9. 334: Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky

    Közzétéve: 2024. 10. 20.

  10. 333: The Importance of Resistance Training with Dr. Daphne Bascom

    Közzétéve: 2024. 10. 13.

  11. 332: Reconnecting With Intuition and the Natural World with Meredith Walters

    Közzétéve: 2024. 10. 06.

  12. 331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD

    Közzétéve: 2024. 09. 29.

  13. 330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins

    Közzétéve: 2024. 09. 22.

  14. 329: Can Fasting Save Your Life with Dr. Alan Goldhamer

    Közzétéve: 2024. 09. 15.

  15. 328: Becoming an Impactful Vegan with Robert Cheeke

    Közzétéve: 2024. 09. 08.

  16. 327: Making Space for Brain Health with Dr. Ellie MacGregor

    Közzétéve: 2024. 09. 01.

  17. 326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane

    Közzétéve: 2024. 08. 25.

  18. 325: Healthy Sweet Indulgence with Chef AJ

    Közzétéve: 2024. 08. 18.

  19. 324: How Animals Can Heal Us with Ellie Laks

    Közzétéve: 2024. 08. 11.

  20. 323: Learning the Dance of Wellbeing with Dr. Naomi Parrella

    Közzétéve: 2024. 08. 04.

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.

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