376 Epizód

  1. 322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers

    Közzétéve: 2024. 07. 28.

  2. 321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)

    Közzétéve: 2024. 07. 21.

  3. 320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak

    Közzétéve: 2024. 07. 14.

  4. 319: Heart Disease Prevention with Dr. Andrew Freeman

    Közzétéve: 2024. 07. 07.

  5. 318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su

    Közzétéve: 2024. 06. 30.

  6. 317: Behind the scenes of I AM HUMAN

    Közzétéve: 2024. 06. 23.

  7. 316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman

    Közzétéve: 2024. 06. 16.

  8. 315: How Not To Age with Dr. Michael Greger

    Közzétéve: 2024. 06. 09.

  9. 314: Flourishing in Perimenopause and Menopause Using Lifestyle Medicine with Dr. Nitu Bajekal

    Közzétéve: 2024. 06. 02.

  10. 313: Creating Innovative Lifestyle Medicine Initiatives with Lily Correa, RD

    Közzétéve: 2024. 05. 26.

  11. 312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno

    Közzétéve: 2024. 05. 19.

  12. 311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin

    Közzétéve: 2024. 05. 12.

  13. 310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins

    Közzétéve: 2024. 05. 05.

  14. 309: Sexuality, Spirituality and Shame with Kaamna Bhojwani

    Közzétéve: 2024. 04. 28.

  15. 308: Raising Vegan Babies with Ashley Renne

    Közzétéve: 2024. 04. 21.

  16. 307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda

    Közzétéve: 2024. 04. 14.

  17. 306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin

    Közzétéve: 2024. 04. 07.

  18. 305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug

    Közzétéve: 2024. 03. 31.

  19. 304: Power Foods for Healthy Weight with Dr. Neal Barnard

    Közzétéve: 2024. 03. 24.

  20. 303: How to be a Healthy Voyager with Carolyn Scott

    Közzétéve: 2024. 03. 17.

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.

Visit the podcast's native language site