208 Epizód

  1. VNR #88 - Can one workout a day make you strong?

    Közzétéve: 2022. 12. 13.
  2. VNR #87 - Doctors, the healthcare system & CrossFit

    Közzétéve: 2022. 12. 06.
  3. VNR #86 - All about the Concept 2 Rower

    Közzétéve: 2022. 11. 29.
  4. VNR #85 - How do you convince someone NOT to workout?

    Közzétéve: 2022. 11. 22.
  5. VNR #84 - To swear or not to swear?...A discussion on public speaking.

    Közzétéve: 2022. 11. 15.
  6. VNR #83 - How to program workouts. Part 2.

    Közzétéve: 2022. 11. 08.
  7. VNR #82 - How to program workouts. Part 1.

    Közzétéve: 2022. 11. 01.
  8. VNR #81 - Pregnancy, Periods, Peeing, Menopause & more.

    Közzétéve: 2022. 10. 25.
  9. VNR #80 - How sore is too sore?

    Közzétéve: 2022. 10. 18.
  10. VNR #79 - Lessons learned from a Masters Athlete

    Közzétéve: 2022. 10. 11.
  11. VNR #78 - Does being last in the workout mean something is wrong?

    Közzétéve: 2022. 10. 04.
  12. VNR #77 - How to train kids

    Közzétéve: 2022. 09. 27.
  13. VNR #76 - Improving Range of Motion - what really works?

    Közzétéve: 2022. 09. 20.
  14. VNR #75 - Don't Quit!

    Közzétéve: 2022. 09. 13.
  15. VNR #74 - Garage Gym Equipment Maintenance

    Közzétéve: 2022. 09. 06.
  16. VNR #73 - Workouts & Travel: Tales from the road

    Közzétéve: 2022. 08. 30.
  17. VNR #72 - CrossFit training for Military members

    Közzétéve: 2022. 08. 23.
  18. VNR #71 - The 2022 CrossFit Games events: dissected & discussed

    Közzétéve: 2022. 08. 16.
  19. VNR #70 - Average times & loads on the most popular workouts & lifts

    Közzétéve: 2022. 08. 09.
  20. VNR #69 - Should Gym owners care how members look or how they perform?

    Közzétéve: 2022. 08. 02.

7 / 11

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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