208 Epizód

  1. VNR #8 - An interview with Bryant Powers, owner of CrossFit Oahu

    Közzétéve: 2021. 06. 01.

  2. VNR #7 - Levels of Progress... a different perspective

    Közzétéve: 2021. 05. 25.

  3. VNR #6 - The role of the Coach

    Közzétéve: 2021. 05. 18.

  4. VNR #5 - Workout out with an injury

    Közzétéve: 2021. 05. 11.

  5. VNR #4 - Heavy Days - Basic principles explained

    Közzétéve: 2021. 05. 04.

  6. VNR #3 - Training Volume & Intensity

    Közzétéve: 2021. 04. 27.

  7. VNR #2 - Focusing on What Matters in Fitness

    Közzétéve: 2021. 04. 09.

  8. VNR #1 - Goals & Purpose of the VNR Podcast

    Közzétéve: 2021. 04. 09.

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Visit the podcast's native language site