UnF*ck Your Brain: Feminist Self-Help for Everyone

Podcast készítő Kara Loewentheil - Csütörtökök

Csütörtökök

Kategóriák:

Oktatás Társadalom & Kultúra

489 Epizód

  1. 114. Wanting Vs. Having or the Pleasure of Desire

    Közzétéve: 2020. 01. 02.

  2. 113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex

    Közzétéve: 2019. 12. 26.

  3. 112. Vulnerability & Intimacy

    Közzétéve: 2019. 12. 19.

  4. 111. Listener Q&A - Work + Self-Regard

    Közzétéve: 2019. 12. 12.

  5. 110. Dating, Perfectionism & Anxious Attachment

    Közzétéve: 2019. 12. 05.

  6. 109. This Is the Part Where...

    Közzétéve: 2019. 11. 28.

  7. 108. When You Feel Triggered

    Közzétéve: 2019. 11. 21.

  8. 107. Dealing with Uncertainty

    Közzétéve: 2019. 11. 14.

  9. 106. Listener Q&A Vol. 16

    Közzétéve: 2019. 11. 07.

  10. 105. Listener Q&A Vol. 15

    Közzétéve: 2019. 10. 31.

  11. 104. Performance Anxiety

    Közzétéve: 2019. 10. 24.

  12. 103. Abundance & Scarcity

    Közzétéve: 2019. 10. 17.

  13. 102. Internal Bias & Being a Better Ally

    Közzétéve: 2019. 10. 10.

  14. 101. The Human Ecosystem

    Közzétéve: 2019. 10. 03.

  15. 100. The Infinite 1%

    Közzétéve: 2019. 09. 26.

  16. 99. Fear and Safety

    Közzétéve: 2019. 09. 19.

  17. 98. Listener Q&A Vol. 14

    Közzétéve: 2019. 09. 12.

  18. 97. Unconscious Commitments

    Közzétéve: 2019. 09. 05.

  19. 96. Beginner’s Mind

    Közzétéve: 2019. 08. 29.

  20. 95. Aging Anxiety

    Közzétéve: 2019. 08. 22.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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