UnF*ck Your Brain: Feminist Self-Help for Everyone

Podcast készítő Kara Loewentheil - Csütörtökök

Csütörtökök

Kategóriák:

Oktatás Társadalom & Kultúra

489 Epizód

  1. 177. Best Teachings from Clutch College - Goals, Results, and Your Future Self

    Közzétéve: 2021. 03. 18.

  2. 176. Tarot Cards, Thought Work & Mysticism with Jessica Dore

    Közzétéve: 2021. 03. 11.

  3. 175. QA: Business Building Thoughts & Getting Negative Feedback at Work

    Közzétéve: 2021. 03. 04.

  4. 174. Greatest Hits Vol 3. Radical Self-Love & Self-Care

    Közzétéve: 2021. 02. 25.

  5. Free Productivity Paradox Webinar

    Közzétéve: 2021. 02. 20.

  6. 173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment

    Közzétéve: 2021. 02. 18.

  7. 172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol

    Közzétéve: 2021. 02. 11.

  8. 171. Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking

    Közzétéve: 2021. 02. 04.

  9. 170. Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree

    Közzétéve: 2021. 01. 28.

  10. 169. Misconceptions about Thought Work & Mindset Coaching

    Közzétéve: 2021. 01. 21.

  11. 168. Not Normal - Conformity, Safety, and Fear of Standing Out

    Közzétéve: 2021. 01. 14.

  12. 167. Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli

    Közzétéve: 2021. 01. 07.

  13. 166. Perfectionism & Achieving Impossible Goals

    Közzétéve: 2020. 12. 31.

  14. Bonus: How to Make & Keep Resolutions

    Közzétéve: 2020. 12. 28.

  15. 165. Saying No

    Közzétéve: 2020. 12. 24.

  16. 164. Money Mindset, Safety, and Being Yourself: A Conversation with Stacey Boehman

    Közzétéve: 2020. 12. 17.

  17. 163. Loving Lightly

    Közzétéve: 2020. 12. 10.

  18. 162. Soulmates, Friendship, and Coaching Breakthroughs: A Conversation with Rachel Hart

    Közzétéve: 2020. 12. 03.

  19. 161. Anticipatory Stress (Insomnia, Public Speaking, etc.)

    Közzétéve: 2020. 11. 26.

  20. 160. Your Self Story & DEI Update

    Közzétéve: 2020. 11. 19.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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