426 Epizód

  1. Episode 164 – Recap of my 24 Hour Fast

    Közzétéve: 2019. 06. 03.

  2. Episode 163 – If you can’t do one, do three with Melissa Alacantara

    Közzétéve: 2019. 05. 27.

  3. Episode 162 – How to Release Your Inner Magic

    Közzétéve: 2019. 05. 20.

  4. Episode 161 – We Are All Magicians with Mat Franco

    Közzétéve: 2019. 05. 13.

  5. Episode 160 – Unleashing Your “Feeling It” Superpower

    Közzétéve: 2019. 05. 06.

  6. Episode 159 – All Things Intermittent Fasting with Dr. Fitz and Melissa McAllister

    Közzétéve: 2019. 05. 01.

  7. Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein

    Közzétéve: 2019. 04. 29.

  8. Episode 157 – Crack Your Personal Development Code

    Közzétéve: 2019. 04. 22.

  9. Episode 156 – Cracked Not Broken with Kristin Tierney

    Közzétéve: 2019. 04. 15.

  10. Episode 143 – Love Beyond Bars

    Közzétéve: 2018. 06. 04.

  11. Episode 142 – What I Learned From #STAmazingRace Pt. 2

    Közzétéve: 2018. 05. 29.

  12. Episode 141 – What I Learned From #STAmazingRace Pt. 1

    Közzétéve: 2018. 05. 20.

  13. Episode 140 – What Did You Do Today?!?

    Közzétéve: 2018. 05. 14.

  14. Episode 139 – A Reflection at 40

    Közzétéve: 2018. 05. 09.

  15. Episode 138 – Happiness Starts With You

    Közzétéve: 2018. 05. 01.

  16. Episode 137 – Taxes, Cookies and Plateaus

    Közzétéve: 2018. 04. 24.

  17. Episode 136 – Super Power #1 Uncomfortability Pt. 2

    Közzétéve: 2018. 04. 16.

  18. Episode 135 – Super Power #1 Uncomfortability Pt. 1

    Közzétéve: 2018. 04. 11.

  19. Episode 134 – Going FULL OUT! Pt. 2

    Közzétéve: 2018. 04. 02.

  20. Episode 133 – Going FULL OUT! Part 1

    Közzétéve: 2018. 03. 26.

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

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