426 Epizód

  1. Episode 184 – Self-Care Talk: How to Take Care of YOU

    Közzétéve: 2019. 10. 21.

  2. Episode 183 – A Personal Interview with Me! Questions asked by Jessica Bowser Nelson

    Közzétéve: 2019. 10. 14.

  3. Episode 182 – Ask Me Anything from London at #ShaunTTrainsEurope

    Közzétéve: 2019. 10. 07.

  4. Episode 181 – Talk Show Style with Shaun T

    Közzétéve: 2019. 09. 30.

  5. Episode 180 – Opening Up About Anxiety, Worry and Fear – Interviewed by Scott Blokker

    Közzétéve: 2019. 09. 23.

  6. Episode 179 – An Interview by My Biggest Fan, My Mom

    Közzétéve: 2019. 09. 16.

  7. Episode 178 – LIVE from Indy! Chat & Chew with Shaun T

    Közzétéve: 2019. 09. 09.

  8. Episode 177 – Shaun T & Chalene Johnson: Healthy Balanced Lifestyle in the Body & Mind

    Közzétéve: 2019. 09. 02.

  9. Episode 176 – Authenticity, Transparency and Vulnerability to Reclaim Your Life with Author Kristin Tierney

    Közzétéve: 2019. 08. 26.

  10. Episode 175 – Nutrition, Sleep and Life Hacks with Dave Asprey of Bulletproof

    Közzétéve: 2019. 08. 19.

  11. Episode 174 – Be You As Much As You Can Be

    Közzétéve: 2019. 08. 12.

  12. Episode 173 – Enhancing Your Social Media Experience

    Közzétéve: 2019. 08. 05.

  13. Episode 172 – The Positive Airplane Experience

    Közzétéve: 2019. 07. 29.

  14. Episode 171 – Coffee Talk: Coach Summit, Politics & Intermittent Fasting

    Közzétéve: 2019. 07. 22.

  15. Episode 170 – Talk Show Style with Shaun T (Part 2)

    Közzétéve: 2019. 07. 15.

  16. Episode 169 – Talk Show Style with Shaun T

    Közzétéve: 2019. 07. 08.

  17. Episode 168 – Train Talk: What is your self-image?

    Közzétéve: 2019. 07. 01.

  18. Episode 167 – Introducing the Real Life SUPERMAN with Jay Maryniak

    Közzétéve: 2019. 06. 24.

  19. Episode 166 – Stop Quarantining Yourself

    Közzétéve: 2019. 06. 17.

  20. Episode 165 – How Do You Mom? (Or Dad) with Liz Vaccariello

    Közzétéve: 2019. 06. 10.

15 / 22

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site