117 Epizód

  1. No Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health

    Közzétéve: 2022. 06. 07.

  2. Amanda Beard | Coming of Age in Competitive Sports

    Közzétéve: 2022. 06. 02.

  3. No Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains

    Közzétéve: 2022. 05. 31.

  4. No Off-Season Episode 3 | Raven Saunders | Stop the Stigma

    Közzétéve: 2022. 05. 24.

  5. Tunde Oyeneyin | Tap Into Gratitude

    Közzétéve: 2022. 05. 19.

  6. No Off-Season Episode 2 | Laurie Hernandez | The Path to Peace

    Közzétéve: 2022. 05. 17.

  7. No Off-Season Episode 1 | Karl-Anthony Towns | Finding Purpose Through Pain

    Közzétéve: 2022. 05. 10.

  8. No Off-Season Launches

    Közzétéve: 2022. 05. 10.

  9. 50 Years of Nike | 10 Seasons of Inspiration

    Közzétéve: 2022. 05. 06.

  10. M. Sanjayan and Joan Benoit Samuelson | The Race Toward a Greener Future

    Közzétéve: 2022. 04. 26.

  11. Ann Nwabuebo, DPT| Improve Your Pelvic Health

    Közzétéve: 2022. 04. 07.

  12. DeMar DeRozan | Speak Your Truth to Spark Change

    Közzétéve: 2022. 03. 24.

  13. Dr Jeffrey Durmer | Sleep Like a Champ

    Közzétéve: 2022. 03. 10.

  14. Joe Holder | Break the Fitness Rules

    Közzétéve: 2022. 02. 24.

  15. Mental Health Miniseries: Kayla McBride

    Közzétéve: 2022. 01. 27.

  16. Mental Health Miniseries: Uma Naidoo, MD

    Közzétéve: 2022. 01. 13.

  17. Mental Health Miniseries: Jennifer Heisz, PhD

    Közzétéve: 2021. 12. 30.

  18. Theresa Melito-Conners, PhD | Owning Your Self-Care

    Közzétéve: 2021. 12. 16.

  19. Arshay Cooper | The Healing Power of Sports

    Közzétéve: 2021. 12. 02.

  20. Shalane Flanagan | Hit Your Goals at Every Stage of Life

    Közzétéve: 2021. 11. 18.

2 / 6

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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