242 Epizód

  1. Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

    Közzétéve: 2023. 08. 30.

  2. Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

    Közzétéve: 2023. 08. 23.

  3. Ep. 198: Dr. Noam Shpancer — Why Are So Many Young People Struggling, and What Can Be Done?

    Közzétéve: 2023. 08. 09.

  4. Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds

    Közzétéve: 2023. 07. 19.

  5. Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife

    Közzétéve: 2023. 07. 05.

  6. Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

    Közzétéve: 2023. 06. 21.

  7. Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

    Közzétéve: 2023. 06. 07.

  8. Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

    Közzétéve: 2023. 05. 24.

  9. Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

    Közzétéve: 2023. 05. 10.

  10. Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

    Közzétéve: 2023. 05. 03.

  11. Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

    Közzétéve: 2023. 04. 26.

  12. Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

    Közzétéve: 2023. 04. 12.

  13. Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine

    Közzétéve: 2023. 03. 22.

  14. Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism

    Közzétéve: 2023. 03. 08.

  15. Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice

    Közzétéve: 2023. 03. 01.

  16. Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally

    Közzétéve: 2023. 02. 15.

  17. Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

    Közzétéve: 2023. 02. 01.

  18. Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos

    Közzétéve: 2023. 01. 18.

  19. Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest

    Közzétéve: 2023. 01. 04.

  20. Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations

    Közzétéve: 2022. 12. 21.

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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