The Ultimate Human with Gary Brecka

Podcast készítő Gary Brecka

117 Epizód

  1. 16. Fasting for Detoxification and Longevity: Ancient Wisdom Meets Modern Science | Ultimate Human Short

    Közzétéve: 2023. 12. 07.

  2. 15. Cedric Gervais: Legendary Grammy Winning DJ; Intermittent Fasting, Growth Mindset & Biohacking With a Busy Travel Schedule

    Közzétéve: 2023. 12. 05.

  3. 14. Cold Water Exposure for Fat Burning, Mood Boosts, and More | Ultimate Human Short with Gary Brecka

    Közzétéve: 2023. 11. 30.

  4. 13. Dr. Jeff Davidson | Behind The Scenes of Treating UFC Fighters & High Performance Athletes

    Közzétéve: 2023. 11. 28.

  5. 12. Recover Faster, Fight Neurological Issues & Reverse Signs of Aging with Red Light Therapy | Ultimate Human Short

    Közzétéve: 2023. 11. 23.

  6. 11. Steve Harvey | Overcoming Sugar Addiction, Getting Your Energy Back, and Making An Impact

    Közzétéve: 2023. 11. 21.

  7. 10. Q&A: How to Eliminate Migraines, The Best Overall Diet, and The Truth About Alcohol | Ultimate Human Short

    Közzétéve: 2023. 11. 16.

  8. 09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year

    Közzétéve: 2023. 11. 14.

  9. 08. Grounding | Ultimate Human Short

    Közzétéve: 2023. 11. 09.

  10. 07. Elevate Your Game: Stephen A. Smith's Path to Achieving Ultimate Success

    Közzétéve: 2023. 11. 07.

  11. 06. Depression | Ultimate Human Short

    Közzétéve: 2023. 11. 02.

  12. 05. Methylation | The Best Kept Optimal Health Secret

    Közzétéve: 2023. 10. 31.

  13. 04. Breathwork | Ultimate Human Short

    Közzétéve: 2023. 10. 26.

  14. 03. David Grutman | How Biohacking Helped Build a Global Hospitality Empire

    Közzétéve: 2023. 10. 24.

  15. 02. Anxiety | Ultimate Human Short

    Közzétéve: 2023. 10. 19.

  16. 01. Dana White | Overcoming The Leading Killer, Metabolic Syndrome

    Közzétéve: 2023. 10. 17.

  17. Introducing: The Ultimate Human with Gary Brecka

    Közzétéve: 2023. 09. 29.

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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
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