219 Epizód

  1. 194. Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!

    Közzétéve: 2025. 08. 21.

  2. 193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!

    Közzétéve: 2025. 08. 19.

  3. 192. Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review!

    Közzétéve: 2025. 08. 14.

  4. 191. Dr. Darshan Shah: How to Reverse Aging with Plasma Exchange and Stem Cell Therapy

    Közzétéve: 2025. 08. 12.

  5. 190. Is Spermidine The Solution To Slow Down Cellular Aging?

    Közzétéve: 2025. 08. 07.

  6. 189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse

    Közzétéve: 2025. 08. 05.

  7. 188. How to Fix Your Sleep Naturally Using This Morning Sunlight Routine

    Közzétéve: 2025. 07. 31.

  8. 187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

    Közzétéve: 2025. 07. 29.

  9. 186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning!

    Közzétéve: 2025. 07. 24.

  10. 185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally

    Közzétéve: 2025. 07. 22.

  11. 184. Doug Collins: US Government Finally Embraces Alternative Medicine

    Közzétéve: 2025. 07. 17.

  12. 183. Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction

    Közzétéve: 2025. 07. 15.

  13. 182. Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events

    Közzétéve: 2025. 07. 10.

  14. Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health

    Közzétéve: 2025. 07. 09.

  15. 181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities

    Közzétéve: 2025. 07. 08.

  16. 180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants

    Közzétéve: 2025. 07. 03.

  17. 179. Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick?

    Közzétéve: 2025. 07. 02.

  18. 179. Dr. Jigar Gandhi: How Dental Infections Trigger Autoimmune Diseases

    Közzétéve: 2025. 07. 01.

  19. 178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!

    Közzétéve: 2025. 06. 26.

  20. 177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment

    Közzétéve: 2025. 06. 24.

2 / 11

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

Visit the podcast's native language site