187 Epizód

  1. 164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!

    Közzétéve: 2025. 05. 08.

  2. 163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!

    Közzétéve: 2025. 05. 06.

  3. 162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost

    Közzétéve: 2025. 05. 01.

  4. 161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

    Közzétéve: 2025. 04. 29.

  5. 160. Are Natural Deodorants Better for You? Here Is The Science Explained

    Közzétéve: 2025. 04. 24.

  6. 159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You

    Közzétéve: 2025. 04. 22.

  7. 158. Is Your Coffee Creamer Making You Sick Every Morning?

    Közzétéve: 2025. 04. 17.

  8. 157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites

    Közzétéve: 2025. 04. 15.

  9. 156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health

    Közzétéve: 2025. 04. 10.

  10. 155. Taylor Dukes: How She Beat Cancer with Functional Medicine

    Közzétéve: 2025. 04. 08.

  11. 154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting

    Közzétéve: 2025. 04. 03.

  12. 153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business

    Közzétéve: 2025. 04. 01.

  13. 152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!

    Közzétéve: 2025. 03. 27.

  14. 151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep

    Közzétéve: 2025. 03. 25.

  15. 150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation

    Közzétéve: 2025. 03. 20.

  16. 149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles

    Közzétéve: 2025. 03. 18.

  17. 148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology

    Közzétéve: 2025. 03. 13.

  18. 147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health

    Közzétéve: 2025. 03. 11.

  19. 146. Your Body is BEGGING You to Know This About Alcohol!

    Közzétéve: 2025. 03. 06.

  20. 145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients

    Közzétéve: 2025. 03. 04.

2 / 10

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

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