57 Epizód

  1. Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus

    Közzétéve: 2020. 09. 13.

  2. Healing With Plant-Based & Mineral Rich Foods With Loni Jane

    Közzétéve: 2020. 08. 30.

  3. Navigating Health Trends & Fads With Mason Taylor

    Közzétéve: 2020. 08. 16.

  4. Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin

    Közzétéve: 2020. 08. 02.

  5. How Energy Influences Our Health with Dr Alice Mary

    Közzétéve: 2020. 07. 19.

  6. Saunas and the Healing Powers of Sweating with Dr Joy Hussain

    Közzétéve: 2020. 07. 03.

  7. Releasing Your Potential With Breathwork with Johannes Egberts

    Közzétéve: 2020. 06. 19.

  8. Strengthening Relationships With Emotional Communication with Sean Tonnet

    Közzétéve: 2020. 06. 05.

  9. How To Hack Your Lifestyle For Longevity With Jason Gilbert

    Közzétéve: 2020. 06. 05.

  10. Improving Your Health On A Cellular Level With Ashoka Houlahan

    Közzétéve: 2020. 06. 05.

  11. Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic

    Közzétéve: 2020. 06. 05.

  12. Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus

    Közzétéve: 2020. 01. 27.

  13. Using Our Voice For Embodiment and Expression with Chad Beckett

    Közzétéve: 2020. 01. 19.

  14. The Power Of A Chi Cycle Lifestyle with Jost Sauer

    Közzétéve: 2019. 12. 29.

  15. Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin

    Közzétéve: 2019. 12. 22.

  16. Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright

    Közzétéve: 2019. 12. 22.

  17. Introduction to The Sauna Show with Sebastian and Johannes

    Közzétéve: 2019. 12. 15.

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

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