57 Epizód

  1. Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash

    Közzétéve: 2023. 12. 11.

  2. The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt

    Közzétéve: 2023. 12. 11.

  3. Health Technology and a vision for improving global health with Sebastian Mierau

    Közzétéve: 2023. 12. 11.

  4. How To Use A Sauna For Different Sauna Benefits

    Közzétéve: 2021. 07. 21.

  5. Effects Of Infrared Sauna Bathing On Women With Joy Hussain

    Közzétéve: 2021. 05. 06.

  6. What Is Red Light Therapy With Johannes Kettlehodt

    Közzétéve: 2021. 04. 23.

  7. Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen

    Közzétéve: 2021. 04. 09.

  8. Healing Food Allergies Using Raw & Organic Produce With Megan May

    Közzétéve: 2021. 03. 26.

  9. Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale

    Közzétéve: 2021. 03. 12.

  10. Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam

    Közzétéve: 2021. 03. 02.

  11. Exploring The 9 Personality Types Of The Enneagram

    Közzétéve: 2021. 02. 11.

  12. The Foundational Principles Behind Tonic Herbs With Mason Taylor

    Közzétéve: 2021. 01. 27.

  13. Powerful Natural Ingredients For Healing With Jules Bright

    Közzétéve: 2021. 01. 14.

  14. Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel

    Közzétéve: 2020. 12. 20.

  15. Reconnecting The Human Body To The Earth with Laura Graham

    Közzétéve: 2020. 12. 04.

  16. Understanding Human Design And The Impact Of Identity With Glenda Anderson

    Közzétéve: 2020. 11. 22.

  17. Keeping intimacy alive in relationships and with yourself with Juliet Allen

    Közzétéve: 2020. 11. 08.

  18. An Exploration of Tonic Herbalism with Sage Dammers

    Közzétéve: 2020. 10. 25.

  19. Ayurveda For Healing Chronic Illness With Jo Formosa

    Közzétéve: 2020. 10. 11.

  20. Kundalini Yoga For Body And Mind With HarJiwan

    Közzétéve: 2020. 09. 27.

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

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