57 Epizód

  1. The Healing Power of Sound: Transforming Body & Mind with Ruby Rose

    Közzétéve: 2025. 03. 03.

  2. Breathe, Visualise, Win: The Mindset of Champions with Grant Giles

    Közzétéve: 2025. 02. 11.

  3. Spirituality and the Creative Journey with Tom Keily

    Közzétéve: 2025. 01. 07.

  4. Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen

    Közzétéve: 2024. 12. 19.

  5. Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher

    Közzétéve: 2024. 09. 30.

  6. Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert

    Közzétéve: 2024. 09. 10.

  7. Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter

    Közzétéve: 2024. 07. 18.

  8. Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter

    Közzétéve: 2024. 06. 06.

  9. The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement

    Közzétéve: 2024. 05. 16.

  10. The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo

    Közzétéve: 2024. 05. 09.

  11. Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen

    Közzétéve: 2024. 03. 24.

  12. Decoding the Human Design with Christine Spicer

    Közzétéve: 2024. 03. 06.

  13. Nurturing High Performance with Adaptability with Daniel Kirk

    Közzétéve: 2024. 02. 20.

  14. Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly

    Közzétéve: 2024. 01. 29.

  15. Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey

    Közzétéve: 2024. 01. 22.

  16. Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson

    Közzétéve: 2024. 01. 15.

  17. Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt

    Közzétéve: 2024. 01. 08.

  18. A Roadmap to Optimising Your Diet for Better Health with Simon Favorito

    Közzétéve: 2024. 01. 01.

  19. Harnessing Hormesis for a Healthier Body and Mind with Siim Land

    Közzétéve: 2023. 12. 25.

  20. How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow

    Közzétéve: 2023. 12. 18.

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

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