394 Epizód

  1. A New Paradigm for Blister Management with Rebecca Rushton

    Közzétéve: 2023. 03. 20.
  2. Neuromuscular vs Aerobic Runners with Eoin Everard

    Közzétéve: 2023. 03. 12.
  3. When Acute Pain Turns Chronic with Kevin Maggs

    Közzétéve: 2023. 03. 05.
  4. Nutrition Q&A with Stephanie Hnatiuk

    Közzétéve: 2023. 02. 26.
  5. Rethinking Hydration with Andrew from Prepd

    Közzétéve: 2023. 02. 19.
  6. Rob’s Rehab Success Story

    Közzétéve: 2023. 02. 12.
  7. What to Focus on During the Off Season

    Közzétéve: 2023. 02. 05.
  8. Orthobiologics Effectiveness for Tendinopathy Treatment

    Közzétéve: 2023. 01. 29.
  9. Finding Your Ideal Cadence

    Közzétéve: 2023. 01. 22.
  10. Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions

    Közzétéve: 2023. 01. 15.
  11. Glute Activation Myths with Rich Willy

    Közzétéve: 2023. 01. 08.
  12. Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running

    Közzétéve: 2023. 01. 01.
  13. Why Getting Your Injury Better can be Dangerous

    Közzétéve: 2022. 12. 25.
  14. Alexandra Ellis on Healthy Habits

    Közzétéve: 2022. 12. 18.
  15. Strength & Conditioning Progressions & Modifications (Patron Release)

    Közzétéve: 2022. 12. 11.
  16. Amy’s Run Smarter Success Story

    Közzétéve: 2022. 12. 04.
  17. A Running Shoe Q&A with Andrea Myers

    Közzétéve: 2022. 11. 27.
  18. 5 Myths About Getting Scans with Marc Surdyka

    Közzétéve: 2022. 11. 20.
  19. Eric’s Tibialis Posterior Success Story

    Közzétéve: 2022. 11. 13.
  20. Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running

    Közzétéve: 2022. 11. 06.

7 / 20

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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