The Run Smarter Podcast
Podcast készítő Brodie Sharpe - Vasárnapok
394 Epizód
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A New Paradigm for Blister Management with Rebecca Rushton
Közzétéve: 2023. 03. 20. -
Neuromuscular vs Aerobic Runners with Eoin Everard
Közzétéve: 2023. 03. 12. -
When Acute Pain Turns Chronic with Kevin Maggs
Közzétéve: 2023. 03. 05. -
Nutrition Q&A with Stephanie Hnatiuk
Közzétéve: 2023. 02. 26. -
Rethinking Hydration with Andrew from Prepd
Közzétéve: 2023. 02. 19. -
Rob’s Rehab Success Story
Közzétéve: 2023. 02. 12. -
What to Focus on During the Off Season
Közzétéve: 2023. 02. 05. -
Orthobiologics Effectiveness for Tendinopathy Treatment
Közzétéve: 2023. 01. 29. -
Finding Your Ideal Cadence
Közzétéve: 2023. 01. 22. -
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
Közzétéve: 2023. 01. 15. -
Glute Activation Myths with Rich Willy
Közzétéve: 2023. 01. 08. -
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
Közzétéve: 2023. 01. 01. -
Why Getting Your Injury Better can be Dangerous
Közzétéve: 2022. 12. 25. -
Alexandra Ellis on Healthy Habits
Közzétéve: 2022. 12. 18. -
Strength & Conditioning Progressions & Modifications (Patron Release)
Közzétéve: 2022. 12. 11. -
Amy’s Run Smarter Success Story
Közzétéve: 2022. 12. 04. -
A Running Shoe Q&A with Andrea Myers
Közzétéve: 2022. 11. 27. -
5 Myths About Getting Scans with Marc Surdyka
Közzétéve: 2022. 11. 20. -
Eric’s Tibialis Posterior Success Story
Közzétéve: 2022. 11. 13. -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Közzétéve: 2022. 11. 06.
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.