The Run Smarter Podcast
Podcast készítő Brodie Sharpe - Vasárnapok
394 Epizód
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Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Közzétéve: 2024. 09. 29. -
The Best Caffeine Strategy to Run Faster with David Hellard
Közzétéve: 2024. 09. 22. -
Strength & Foam Rolling on Running Injuries
Közzétéve: 2024. 09. 15. -
New Research into Chronic Tendon Pain
Közzétéve: 2024. 09. 08. -
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Közzétéve: 2024. 09. 01. -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Közzétéve: 2024. 08. 25. -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Közzétéve: 2024. 08. 18. -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Közzétéve: 2024. 08. 11. -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Közzétéve: 2024. 08. 04. -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Közzétéve: 2024. 07. 28. -
Emily's Chronic Pain Success Story
Közzétéve: 2024. 07. 21. -
Pro Runner Spotlight: Zach Bitter
Közzétéve: 2024. 07. 14. -
How Runners Should Self-Reflect After Every Race
Közzétéve: 2024. 07. 07. -
How to Best Treat Tendons with Dr. Peter Malliaras
Közzétéve: 2024. 06. 30. -
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Közzétéve: 2024. 06. 23. -
What is Sciatica: Symptoms & Treatment
Közzétéve: 2024. 06. 16. -
How to Run the Perfect Race with Matt Fitzgerald
Közzétéve: 2024. 06. 09. -
The Right Exercise Dosage for Tendinopathy Management
Közzétéve: 2024. 06. 02. -
Latest Research: Exercises to Reduce Injury Risk
Közzétéve: 2024. 05. 26. -
Running Q&A Collab with Lydia & Sophie from Stronger Stride
Közzétéve: 2024. 05. 19.
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.