395 Epizód

  1. Overtraining Syndrome & Recovery with Dr. Carl Foster

    Közzétéve: 2020. 12. 21.

  2. Understanding Nutrition for Optimal Recovery with Christie Aschwanden

    Közzétéve: 2020. 12. 17.

  3. Understanding your Recovery Pyramid with Shona Halson

    Közzétéve: 2020. 12. 13.

  4. Heart Rate data insights with Chris Schneider

    Közzétéve: 2020. 12. 10.

  5. HRV for measuring recovery with Simon Wegerif

    Közzétéve: 2020. 12. 07.

  6. Do Runners Over-train or Under-recover? with Dr. Izzy Smith

    Közzétéve: 2020. 12. 03.

  7. Bringing you up to speed on recovery

    Közzétéve: 2020. 11. 30.

  8. Rehab Success Stories with Michelle

    Közzétéve: 2020. 11. 26.

  9. Give yourself permission to heal with Jaclyn Ricchio

    Közzétéve: 2020. 11. 22.

  10. The Myths around low back pain with Dr. Kieran O'Sullivan

    Közzétéve: 2020. 11. 19.

  11. What Brodie has learnt from: Plantar Fasciitis

    Közzétéve: 2020. 11. 15.

  12. Optimizing S&C into your week with Trang Nguyen

    Közzétéve: 2020. 11. 12.

  13. What Brodie has learnt from: Patellofemoral Pain

    Közzétéve: 2020. 11. 08.

  14. What is a healthy running weight? with Megan Flanagan

    Közzétéve: 2020. 11. 05.

  15. What Brodie has learnt from: Proximal Hamstring Tendinopathy

    Közzétéve: 2020. 11. 01.

  16. Is exercise addiction detrimental to your running? with Heather Hausenblas

    Közzétéve: 2020. 10. 29.

  17. What Brodie has learnt from: Patellar Tendinopathy

    Közzétéve: 2020. 10. 25.

  18. The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito

    Közzétéve: 2020. 10. 22.

  19. What Brodie has learnt from: Calf & Achilles pain

    Közzétéve: 2020. 10. 18.

  20. The Mystery of muscle Cramping with Jeff Sankoff

    Közzétéve: 2020. 10. 15.

16 / 20

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

Visit the podcast's native language site