161 Epizód

  1. Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12

    Közzétéve: 2025. 04. 17.

  2. Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

    Közzétéve: 2025. 04. 03.

  3. EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health

    Közzétéve: 2025. 03. 20.

  4. Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change

    Közzétéve: 2025. 03. 06.

  5. Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

    Közzétéve: 2025. 02. 20.

  6. Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running

    Közzétéve: 2025. 02. 06.

  7. Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

    Közzétéve: 2025. 01. 23.

  8. Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

    Közzétéve: 2025. 01. 09.

  9. Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality

    Közzétéve: 2024. 12. 26.

  10. Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport

    Közzétéve: 2024. 12. 12.

  11. Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age

    Közzétéve: 2024. 11. 28.

  12. 150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made

    Közzétéve: 2024. 11. 14.

  13. Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport

    Közzétéve: 2024. 10. 31.

  14. Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records

    Közzétéve: 2024. 10. 17.

  15. Chase Jarvis: Taking Risks to Achieve a Life You Love

    Közzétéve: 2024. 10. 03.

  16. Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

    Közzétéve: 2024. 09. 19.

  17. Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem

    Közzétéve: 2024. 09. 05.

  18. Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars

    Közzétéve: 2024. 08. 22.

  19. Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women

    Közzétéve: 2024. 08. 08.

  20. Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You

    Közzétéve: 2024. 07. 25.

1 / 9

Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

Visit the podcast's native language site