161 Epizód

  1. David Vaux: Strength Training in Midlife for Longevity

    Közzétéve: 2024. 07. 11.

  2. Mike Brown: Bridging the Gap Between Wealth and Financial Freedom

    Közzétéve: 2024. 06. 27.

  3. Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy

    Közzétéve: 2024. 06. 13.

  4. Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential

    Közzétéve: 2024. 05. 30.

  5. Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic

    Közzétéve: 2024. 05. 16.

  6. Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency

    Közzétéve: 2024. 05. 02.

  7. Karissa Bodnar: Thriving as an Entrepreneur with Purpose

    Közzétéve: 2024. 04. 18.

  8. Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours

    Közzétéve: 2024. 04. 04.

  9. Caroline Paul: Outdoor Adventure for Healthy and Happy Aging

    Közzétéve: 2024. 03. 21.

  10. Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset

    Közzétéve: 2024. 03. 07.

  11. Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think

    Közzétéve: 2024. 02. 22.

  12. Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers

    Közzétéve: 2024. 02. 08.

  13. Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data

    Közzétéve: 2024. 01. 25.

  14. Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret

    Közzétéve: 2024. 01. 11.

  15. Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready

    Közzétéve: 2023. 12. 28.

  16. Tommy Wood: Brain Health, Novel Stimuli, and Actionable Advice to Keep You Sharp as You Age

    Közzétéve: 2023. 12. 14.

  17. Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins

    Közzétéve: 2023. 11. 30.

  18. Jared Hanley: The Profound Health Benefits of Spending Time Outside in Natural Environments

    Közzétéve: 2023. 11. 16.

  19. Adam Bornstein: Ditching Diet Culture, Mindset Changes, and Expanding Your Comfort Zone

    Közzétéve: 2023. 11. 02.

  20. Tom Walters: Empowering People with Simple Exercises to Alleviate Pain and Recover from Injury

    Közzétéve: 2023. 10. 19.

2 / 9

Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

Visit the podcast's native language site