186 Epizód

  1. Episode 26: 5 Leadership Strategies that Actually Create Influence

    Közzétéve: 2020. 10. 19.

  2. Episode 25: How Pregnancy & Postpartum Athleticism started

    Közzétéve: 2020. 10. 12.

  3. Episode 24: Leveraging athlete brain in motherhood, career and fitness with Carla Nunes da Costa

    Közzétéve: 2020. 09. 28.

  4. Episode 23: Sex, Pee, Poo and all that's taboo with Juan Michelle Martin

    Közzétéve: 2020. 09. 14.

  5. Episode 22: How diet culture is robbing you of the balanced lifestyle you want with Jen & Annie of Balance365

    Közzétéve: 2020. 08. 31.

  6. Episode 21: How coaches and practitioners are serving the online business world with Dr. Shanté Cofield

    Közzétéve: 2020. 08. 17.

  7. Episode 20: The decision and journey behind having my second son, Chance

    Közzétéve: 2020. 08. 03.

  8. Episode 19: Using Athlete Brain to your Advantage in Motherhood and Life

    Közzétéve: 2020. 07. 20.

  9. Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham

    Közzétéve: 2020. 07. 06.

  10. Episode 17: The Technical and Tactical of Diastasis Recti with Munira Hudani, PT

    Közzétéve: 2020. 06. 22.

  11. Episode 16: The Power of Bootcamps for Moms with Alexa Smith

    Közzétéve: 2020. 06. 08.

  12. Episode 15: Mental Health in Pregnancy, Postpartum, and beyond with Dr. Alice Pickering

    Közzétéve: 2020. 05. 25.

  13. Episode 14: What you need to know about Pelvic Organ Prolapse and the female athlete with Haley Shevener

    Közzétéve: 2020. 05. 11.

  14. Episode 13: What is a Pregnancy and Postpartum Athleticism Coach?

    Közzétéve: 2020. 04. 27.

  15. Episode 12: Knowing how to support yourself and loved ones through miscarriage or infant loss with Casey Thomas-Hardesty

    Közzétéve: 2020. 04. 20.

  16. Episode 11: 5 ways to be a better coach with Brett Bartholomew

    Közzétéve: 2020. 04. 13.

  17. Episode 10: Considerations for Endurance Athletes during Pregnancy and Postpartum with Katie Makris

    Közzétéve: 2020. 04. 06.

  18. Episode 9: Coronavirus and our changing reality

    Közzétéve: 2020. 03. 23.

  19. Episode 8: Creating Space for Endometriosis with Sallie Sarrel

    Közzétéve: 2020. 03. 16.

  20. Episode 7: Diastasis Recti & the Female Athlete with Lisa Ryan

    Közzétéve: 2020. 03. 02.

9 / 10

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com

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