The PJF Podcast: Elite Sports Performance

56 Epizód

1. 016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes

   Közzétéve: 2019. 10. 24.
2. 015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

   Közzétéve: 2019. 10. 09.
3. 014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

   Közzétéve: 2019. 09. 18.
4. 013: Get Insane Handles/Science of Ball Handling Training

   Közzétéve: 2019. 09. 07.
5. 012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

   Közzétéve: 2019. 08. 23.
6. 011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

   Közzétéve: 2019. 08. 16.
7. 010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction

   Közzétéve: 2019. 07. 27.
8. 009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids

   Közzétéve: 2019. 07. 12.
9. 008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump

   Közzétéve: 2019. 07. 06.
10. 007: Stanford Strength Coach Corey Schlesinger

    Közzétéve: 2019. 06. 22.
11. 006: Building the Base for a HUGE VERTICAL JUMP Transformation

    Közzétéve: 2019. 06. 13.
12. 005: Building a Phenom Athlete, NBA Top 5 Players

    Közzétéve: 2019. 06. 07.
13. 004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin

    Közzétéve: 2019. 06. 01.
14. 003: From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More

    Közzétéve: 2019. 05. 17.
15. 002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong

    Közzétéve: 2019. 05. 11.
16. 001: How PJF was Created, Paul Meeting James Harden, Top 3 Overrated Exercises for Vertical Jump, Zion’s Weight and Flexibility for Vertical Jump/Speed

    Közzétéve: 2019. 04. 24.