The PJF Podcast: Elite Sports Performance

56 Epizód

1. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

   Közzétéve: 2024. 05. 10.
2. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

   Közzétéve: 2024. 03. 05.
3. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

   Közzétéve: 2023. 10. 30.
4. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

   Közzétéve: 2023. 10. 07.
5. 052: The Truth About Alignment and Movement Compensations

   Közzétéve: 2023. 09. 21.
6. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

   Közzétéve: 2023. 08. 01.
7. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

   Közzétéve: 2023. 07. 11.
8. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

   Közzétéve: 2023. 07. 11.
9. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

   Közzétéve: 2022. 11. 05.
10. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Közzétéve: 2022. 09. 19.
11. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Közzétéve: 2022. 08. 05.
12. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Közzétéve: 2022. 07. 13.
13. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Közzétéve: 2022. 05. 31.
14. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Közzétéve: 2022. 04. 05.
15. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Közzétéve: 2022. 02. 25.
16. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Közzétéve: 2022. 01. 29.
17. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Közzétéve: 2022. 01. 19.
18. 039: Exploring Mobility with Vernon Griffith

    Közzétéve: 2021. 06. 08.
19. 038: Conor Harris Talks PRI, Improving Movement Ability and More

    Közzétéve: 2021. 04. 01.
20. 037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!

    Közzétéve: 2021. 03. 18.